4 sneaky ways to get more greens in your diet

Steam vegetables, then blitz in a blender. You’ll be left with a paste you can add to any pre-made red sauce.

(Brianna Steinhilber/ Today) — We all know the importance of eating veggies — especially greens, which are packed with vitamins and minerals that are vital to our health. And Americans are notorious for not getting enough.

But getting our daily servings is easier said than done. After all, we can only eat so many salads. That’s why it’s time to get creative and sneak greens into some of our favorite recipes, from pasta sauce to brownies.

Dawn Russell, wellness expert and founder of 8Greens, stopped by TODAY to share some super-easy recipes that sneak in a hidden in-green-dient. (…)

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