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Diet and exercise for obese mothers protects cardiovascular risk in infants

November 30, 2022

Gratitude is good for your mind, how about your body?

November 29, 2022

3 in 10 U.S. adults report sleep difficulties: How to get better rest

November 24, 2022

Can a multicultural healthy diet reduce cognitive decline and Alzheimer’s disease risk?

November 23, 2022

13 Daily habits to support your immune health this cold & flu season

November 21, 2022

How small acts of kindness can make you happier and healthier

November 18, 2022

Mindfulness matches pill for anxiety in study

November 15, 2022

The mental-health benefits of a social media break

November 11, 2022

10 ways to naturally reduce anxiety

November 10, 2022

To ease menstrual pain, cut inflammatory foods, data suggests

November 9, 2022

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