Crosswords slow memory loss more than video games

People who did crosswords had better overall daily functioning and less shrinkage of brain tissue on MRI scans by the end of the trial. Photo: Pexels

(Lisa Rapaport/ Everyday Health) — People of a certain age are bombarded with ads for brain games promising to help keep their mind sharp. Now, a new study suggests that a pretty old-school pastime — the humble crossword puzzle — may actually be better for the aging brain than new-fangled video games.

“This is the first study to document both short-term and longer-term benefits for home-based crossword puzzles training compared to another intervention,” lead study author Davangere Devanand, MD, a professor and director of geriatric psychiatry at Columbia University Irving Medical Center in New York City, said in a statement.

“The results are important in light of difficulty in showing improvement with interventions in mild cognitive impairment,” Devanand said. (…)

Categories

Categories