Senior health

Sleep loss rewires the brain for cravings and weight gain

February 9, 2026

3 Ways to Boost Your Vitamin D Levels This Winter

January 19, 2026

Fitness: Hitting the weights now reduces risk of osteoarthritis later

January 12, 2026

What doctors wish patients knew about healthy New Year’s resolutions

December 29, 2025

13 Tips For Staying Healthy And Active This Holiday Season

December 22, 2025

What to know about menopause hormone therapy after FDA removed warnings

December 8, 2025

How Older Women Can Build Muscle Despite Hormonal Changes

November 17, 2025

Preventing urinary tract infections after menopause: What every woman should know

November 10, 2025

The mental toll of menopause – what women really feel

October 27, 2025

SHIELD: A simple, memorable model to help prevent Alzheimer’s disease and dementia

October 20, 2025

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