[{"id":72210,"date":"2026-03-23T00:00:00","date_gmt":"2026-03-23T04:00:00","guid":{"rendered":"https:\/\/www.vmmed.com\/?p=72210"},"modified":"2026-03-12T08:32:33","modified_gmt":"2026-03-12T12:32:33","slug":"des-multivitamines-quotidiennes-liees-a-un-vieillissement-biologique-ralenti","status":"publish","type":"post","link":"https:\/\/www.vmmed.com\/fr\/blog\/des-multivitamines-quotidiennes-liees-a-un-vieillissement-biologique-ralenti\/","title":{"rendered":"Des multivitamines quotidiennes li\u00e9es \u00e0 un vieillissement biologique ralenti"},"content":{"rendered":"\n
\"\"
Les effets protecteurs \u00e9taient plus marqu\u00e9s chez les participants dont l\u2019\u00e2ge biologique \u00e9tait sup\u00e9rieur \u00e0 leur \u00e2ge r\u00e9el au d\u00e9but de l\u2019\u00e9tud<\/em>e. Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n

(Marta Iraola Iribarren\/ Yahoo Actualit\u00e9s) <\/strong>— Une nouvelle \u00e9tude sugg\u00e8re que la prise quotidienne d\u2019un compl\u00e9ment multivitamin\u00e9 pourrait contribuer \u00e0 ralentir le vieillissement biologique, mais les sp\u00e9cialistes rappellent qu\u2019il ne s\u2019agit en rien d\u2019une solution miracle et insistent sur l\u2019importance de l\u2019activit\u00e9 physique et d\u2019une alimentation saine.<\/p>\n\n\n\n

Les chercheurs ont constat\u00e9 que la prise, pendant deux ans, d\u2019un complexe multivitamin\u00e9 quotidien ralentissait le processus de vieillissement d\u2019environ quatre mois.<\/p>\n\n\n\n

\u00ab Il existe aujourd\u2019hui un fort int\u00e9r\u00eat pour l\u2019identification de moyens permettant non seulement de vivre plus longtemps, mais aussi de vivre mieux \u00bb, a d\u00e9clar\u00e9 Howard Sesso, auteur principal de l\u2019\u00e9tude au sein du r\u00e9seau hospitalier Mass General Brigham, aux \u00c9tats-Unis. <\/p>\n\n\n\n

Il a ajout\u00e9 que ces r\u00e9sultats, publi\u00e9s dans la revue\u00a0Nature Medicine\u00a0(source en anglais)<\/em>, ouvrent la voie \u00e0 une meilleure compr\u00e9hension d\u2019interventions accessibles et s\u00fbres, qui contribuent \u00e0 un vieillissement en meilleure sant\u00e9 et de meilleure qualit\u00e9. (…)<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

(Marta Iraola Iribarren\/ Yahoo Actualit\u00e9s) — Une nouvelle \u00e9tude sugg\u00e8re que la prise quotidienne d\u2019un compl\u00e9ment multivitamin\u00e9 pourrait contribuer \u00e0 ralentir le vieillissement biologique, mais les sp\u00e9cialistes rappellent qu\u2019il ne s\u2019agit en rien d\u2019une solution miracle et insistent sur l\u2019importance de l\u2019activit\u00e9 physique et d\u2019une alimentation saine. Les chercheurs ont constat\u00e9 que la prise, pendant…<\/p>\n","protected":false},"author":6,"featured_media":72211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[382,383,387,388,397,392,389,384],"tags":[718,1726,807,1728,714,719,1729,1727,995],"class_list":["post-72210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-fr","category-demence","category-mode-de-vie","category-prevention-fr","category-sante-des-aines","category-sante-des-femmes","category-sante-generale","category-science-fr","tag-cancer-fr-2","tag-complement-multivitamine","tag-dementia-fr","tag-multivitamines","tag-prevention-fr-2","tag-science-fr-2","tag-vieillissement-biologique","tag-vitamines","tag-womens-health-fr"],"acf":[],"yoast_head":"\nDes multivitamines quotidiennes li\u00e9es \u00e0 un vieillissement biologique ralenti - VM Med<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fr.news.yahoo.com\/multivitamines-quotidiennes-li%c3%a9es-%c3%a0-vieillissement-124237073.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des multivitamines quotidiennes li\u00e9es \u00e0 un vieillissement biologique ralenti - VM Med\" \/>\n<meta property=\"og:description\" content=\"(Marta Iraola Iribarren\/ Yahoo Actualit\u00e9s) — Une nouvelle \u00e9tude sugg\u00e8re que la prise quotidienne d\u2019un compl\u00e9ment multivitamin\u00e9 pourrait contribuer \u00e0 ralentir le vieillissement biologique, mais les sp\u00e9cialistes rappellent qu\u2019il ne s\u2019agit en rien d\u2019une solution miracle et insistent sur l\u2019importance de l\u2019activit\u00e9 physique et d\u2019une alimentation saine. 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derni\u00e8res recherches sur le traitement hormonal de la m\u00e9nopause et la sant\u00e9\u00a0cognitive"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/03\/pexels-wellness-gallery-catalyst-foundation-229759139-12086690-1024x683.jpg\" alt=\"\" class=\"wp-image-72181\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/03\/pexels-wellness-gallery-catalyst-foundation-229759139-12086690-1024x683.jpg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/03\/pexels-wellness-gallery-catalyst-foundation-229759139-12086690-300x200.jpg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/03\/pexels-wellness-gallery-catalyst-foundation-229759139-12086690-768x512.jpg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/03\/pexels-wellness-gallery-catalyst-foundation-229759139-12086690-1536x1024.jpg 1536w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/03\/pexels-wellness-gallery-catalyst-foundation-229759139-12086690-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Les conclusions de l\u2019\u00e9tude WHI n\u2019\u00e9taient pas fausses\u00a0: elles r\u00e9v\u00e9laient des risques r\u00e9els. Toutefois, elles ne racontaient pas toute l\u2019histoire<\/em>.<em> Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Zahinoor Ismail, Jasper Crockford\/ The Conversation) <\/strong>— Au d\u00e9but des ann\u00e9es\u00a02000, une importante \u00e9tude sur la sant\u00e9 des femmes, la\u00a0Women\u2019s Health Initiative\u00a0(WHI), a fait la une des journaux. Lanc\u00e9e dans les ann\u00e9es\u00a01990 et toujours en cours, elle vise \u00e0 d\u00e9terminer si le traitement hormonal de la m\u00e9nopause (THM), utilis\u00e9 pour soulager leurs sympt\u00f4mes, pouvait \u00e9galement prot\u00e9ger contre des probl\u00e8mes de sant\u00e9 graves survenant \u00e0 un \u00e2ge avanc\u00e9.<\/p>\n\n\n\n<p>Une sous-\u00e9tude, la\u00a0WHI Memory Study\u00a0(WHIMS), s\u2019est concentr\u00e9e sur la sant\u00e9 cognitive des femmes ne souffrant pas de d\u00e9mence au d\u00e9part.<\/p>\n\n\n\n<p>Ses r\u00e9sultats, diffus\u00e9s en 2002, ont provoqu\u00e9 un choc. Les personnes sous THM pr\u00e9sentaient un risque accru de d\u00e9velopper des\u00a0maladies cardiaques, des\u00a0accidents vasculaires c\u00e9r\u00e9braux, des\u00a0cancers du sein\u00a0et de la\u00a0d\u00e9mence. Les m\u00e9decins ont rapidement d\u00e9conseill\u00e9 le THM, les ordonnances ont chut\u00e9 et ce traitement a pratiquement disparu du d\u00e9bat public.<\/p>\n\n\n\n<p>Les conclusions diffus\u00e9es \u00e0 l\u2019\u00e9poque \u00e9taient incompl\u00e8tes. Les r\u00e9sultats de l\u2019\u00e9tude n\u2019\u00e9taient pas faux, ils r\u00e9v\u00e9laient des risques r\u00e9els. Mais au cours des ann\u00e9es qui ont suivi, les chercheurs ont r\u00e9examin\u00e9 les donn\u00e9es, non seulement celles concernant le cerveau, mais aussi celles relatives au c\u0153ur, aux accidents vasculaires c\u00e9r\u00e9braux et au cancer, afin de mieux comprendre quand, pourquoi et comment on devrait avoir recours au THM. (…)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Zahinoor Ismail, Jasper Crockford\/ The Conversation) — Au d\u00e9but des ann\u00e9es\u00a02000, une importante \u00e9tude sur la sant\u00e9 des femmes, la\u00a0Women\u2019s Health Initiative\u00a0(WHI), a fait la une des journaux. Lanc\u00e9e dans les ann\u00e9es\u00a01990 et toujours en cours, elle vise \u00e0 d\u00e9terminer si le traitement hormonal de la m\u00e9nopause (THM), utilis\u00e9 pour soulager leurs sympt\u00f4mes, pouvait \u00e9galement…<\/p>\n","protected":false},"author":6,"featured_media":72181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[383,1437,385,388,392,384],"tags":[589,748,1262,714,672,1722,719,1724,1723,995],"class_list":["post-72180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-demence","category-gynecology-fr","category-medecine-fr","category-prevention-fr","category-sante-des-femmes","category-science-fr","tag-femmes","tag-menopause-fr-2","tag-menopause-2","tag-prevention-fr-2","tag-sante-cerebrale","tag-sante-cognitive","tag-science-fr-2","tag-thm","tag-traitement-hormonal-de-la-menopause","tag-womens-health-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les derni\u00e8res recherches sur le traitement hormonal de la m\u00e9nopause et la sant\u00e9\u00a0cognitive - VM Med<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theconversation.com\/voici-ce-que-les-dernieres-recherches-revelent-sur-le-traitement-hormonal-de-la-menopause-et-la-sante-cognitive-271913\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les derni\u00e8res recherches sur le traitement hormonal de la m\u00e9nopause et la sant\u00e9\u00a0cognitive - VM Med\" \/>\n<meta property=\"og:description\" content=\"(Zahinoor Ismail, Jasper Crockford\/ The Conversation) — Au d\u00e9but des ann\u00e9es\u00a02000, une importante \u00e9tude sur la sant\u00e9 des femmes, la\u00a0Women\u2019s Health Initiative\u00a0(WHI), a fait la une des journaux. 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dans la pr\u00e9vention du cancer de l\u2019ovaire"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-olia-danilevich-8145352-1024x683.jpg\" alt=\"\" class=\"wp-image-72148\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-olia-danilevich-8145352-1024x683.jpg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-olia-danilevich-8145352-300x200.jpg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-olia-danilevich-8145352-768x512.jpg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-olia-danilevich-8145352-1536x1024.jpg 1536w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-olia-danilevich-8145352-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Le cancer de l\u2019ovaire est le cancer gyn\u00e9cologique le plus mortel. Environ 3100\u00a0Canadiennes re\u00e7oivent un diagnostic de cette maladie chaque ann\u00e9e<\/em>. <em>Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Jean-Benoit Legault\/ La Presse Canadienne)<\/strong> — Une intervention chirurgicale pr\u00e9ventive d\u00e9velopp\u00e9e en Colombie-Britannique semble drastiquement r\u00e9duire le risque pour une femme de d\u00e9velopper la forme la plus courante et la plus mortelle de cancer de l\u2019ovaire, une maladie impitoyable dont la moiti\u00e9 des victimes survivra tout au plus cinq ans apr\u00e8s le diagnostic.<\/p>\n\n\n\n<p>La salpingectomie opportuniste consiste \u00e0 retirer de mani\u00e8re proactive les trompes de Fallope d\u2019une femme qui subit d\u00e9j\u00e0 une intervention gyn\u00e9cologique de routine, telle qu\u2019une hyst\u00e9rectomie ou une ligature des trompes.<\/p>\n\n\n\n<p>Les femmes qui avaient subi cette proc\u00e9dure \u00e9taient ensuite 78 % moins susceptibles que les autres de d\u00e9velopper un cancer de l\u2019ovaire, r\u00e9v\u00e8le une lettre de recherche publi\u00e9e tout r\u00e9cemment par le journal m\u00e9dical JAMA Network Open. Et dans les rares cas o\u00f9 la maladie s\u2019est quand m\u00eame pr\u00e9sent\u00e9e, elle \u00e9tait biologiquement moins agressive.<\/p>\n\n\n\n<p>\u00ab\u00a0Il n\u2019y a pas de cancer plaisant, mais le cancer de l\u2019ovaire est une maladie tr\u00e8s m\u00e9chante\u00a0\u00bb, a comment\u00e9 la directrice de la division d\u2019oncologie gyn\u00e9cologique et de l\u2019Unit\u00e9 de recherche sur la sant\u00e9 des femmes du Centre universitaire de sant\u00e9 McGill, la docteure Lucy Gilbert. (…)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Jean-Benoit Legault\/ La Presse Canadienne) — Une intervention chirurgicale pr\u00e9ventive d\u00e9velopp\u00e9e en Colombie-Britannique semble drastiquement r\u00e9duire le risque pour une femme de d\u00e9velopper la forme la plus courante et la plus mortelle de cancer de l\u2019ovaire, une maladie impitoyable dont la moiti\u00e9 des victimes survivra tout au plus cinq ans apr\u00e8s le diagnostic. La salpingectomie…<\/p>\n","protected":false},"author":6,"featured_media":72148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[382,388,392,389,384],"tags":[718,1717,589,1719,1718,719,1362,538],"class_list":["post-72147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-fr","category-prevention-fr","category-sante-des-femmes","category-sante-generale","category-science-fr","tag-cancer-fr-2","tag-cancer-de-lovaire-2","tag-femmes","tag-prevention","tag-salpingectomie","tag-science-fr-2","tag-trompes-de-fallope","tag-womens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Perc\u00e9e dans la pr\u00e9vention du cancer de l\u2019ovaire - VM Med<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lapresse.ca\/actualites\/sciences\/2026-02-06\/intervention-chirurgicale\/percee-dans-la-prevention-du-cancer-de-l-ovaire.php\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Perc\u00e9e dans la pr\u00e9vention du cancer de l\u2019ovaire - VM Med\" \/>\n<meta property=\"og:description\" content=\"(Jean-Benoit Legault\/ La Presse Canadienne) — Une intervention chirurgicale pr\u00e9ventive d\u00e9velopp\u00e9e en Colombie-Britannique semble drastiquement r\u00e9duire le risque pour une femme de d\u00e9velopper la forme la plus courante et la plus mortelle de cancer de l\u2019ovaire, une maladie impitoyable dont la moiti\u00e9 des victimes survivra tout au plus cinq ans apr\u00e8s le diagnostic. 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La salpingectomie…","og_url":"https:\/\/www.lapresse.ca\/actualites\/sciences\/2026-02-06\/intervention-chirurgicale\/percee-dans-la-prevention-du-cancer-de-l-ovaire.php","og_site_name":"VM Med","article_published_time":"2026-03-09T04:00:00+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-olia-danilevich-8145352-scaled.jpg","type":"image\/jpeg"}],"author":"Toula Stake","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Toula Stake","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lapresse.ca\/actualites\/sciences\/2026-02-06\/intervention-chirurgicale\/percee-dans-la-prevention-du-cancer-de-l-ovaire.php#article","isPartOf":{"@id":"https:\/\/www.vmmed.com\/fr\/blog\/percee-dans-la-prevention-du-cancer-de-lovaire\/"},"author":{"name":"Toula 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Stake","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/bf1ec14abbd1e157795122093a3b447788f1ec793985dbcaa3171ecb07743c9b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf1ec14abbd1e157795122093a3b447788f1ec793985dbcaa3171ecb07743c9b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bf1ec14abbd1e157795122093a3b447788f1ec793985dbcaa3171ecb07743c9b?s=96&d=mm&r=g","caption":"Toula Stake"}}]}},"_links":{"self":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/posts\/72147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/comments?post=72147"}],"version-history":[{"count":0,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/posts\/72147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/media\/72148"}],"wp:attachment":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/media?parent=72147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/categories?post=72147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/tags?post=72147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":72064,"date":"2026-03-03T00:00:00","date_gmt":"2026-03-03T05:00:00","guid":{"rendered":"https:\/\/www.vmmed.com\/?p=72064"},"modified":"2026-02-13T18:35:28","modified_gmt":"2026-02-13T23:35:28","slug":"pourquoi-suis-je-toujours-fatigue-10-causes-medicales-courantes-de-fatigue-chez-les-femmes","status":"publish","type":"post","link":"https:\/\/www.vmmed.com\/fr\/blog\/pourquoi-suis-je-toujours-fatigue-10-causes-medicales-courantes-de-fatigue-chez-les-femmes\/","title":{"rendered":"Pourquoi suis-je toujours fatigu\u00e9\u2009? 10 causes m\u00e9dicales courantes de fatigue chez les femmes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/1-Header-1-1024x624.jpeg\" alt=\"\" class=\"wp-image-72070\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/1-Header-1-1024x624.jpeg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/1-Header-1-300x183.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/1-Header-1-768x468.jpeg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/1-Header-1.jpeg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Une jeune femme aux prises avec un \u00e9puisement chronique.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Tina Dawn\/ VM Med)<\/strong> — Dans notre monde tr\u00e9pidant, beaucoup d’entre nous ont rarement l’impression d’\u00eatre bien repos\u00e9es. Se sentir constamment \u00e9puis\u00e9e, m\u00eame apr\u00e8s une nuit compl\u00e8te de sommeil, est l’une des pr\u00e9occupations les plus courantes des femmes qui consultent leur m\u00e9decin. Bien qu’une fatigue occasionnelle soit normale dans le monde effr\u00e9n\u00e9 d’aujourd’hui, une fatigue persistante ou chronique est souvent le signe d’un probl\u00e8me m\u00e9dical sous-jacent, en particulier chez les femmes.<\/p>\n\n\n\n<p>Les femmes sont plus susceptibles que les hommes de ressentir une fatigue continue en raison des changements hormonaux tout au long de la vie, y compris les menstruations, la grossesse, la p\u00e9rim\u00e9nopause et la m\u00e9nopause. Les femmes ont \u00e9galement une pr\u00e9valence plus \u00e9lev\u00e9e de certaines conditions m\u00e9dicales qui affectent les niveaux d’\u00e9nergie, et beaucoup continuent d’\u00e9quilibrer les responsabilit\u00e9s professionnelles avec les soins et les t\u00e2ches m\u00e9nag\u00e8res.<\/p>\n\n\n\n<p>Il existe de nombreuses raisons complexes pour lesquelles les femmes peuvent ressentir un manque chronique d’\u00e9nergie. Voici les dix causes les plus courantes, sans ordre particulier.<\/p>\n\n\n\n<p>En tant que clinique m\u00e9dicale priv\u00e9e sp\u00e9cialis\u00e9e dans la sant\u00e9 des femmes, nous voyons souvent des patients demander : \u00ab<em>\u2009Pourquoi suis-je toujours fatigu\u00e9e\u2009?<\/em>\u2009\u00bb. D\u00e9couvrez ci-dessous les 10 causes m\u00e9dicales et li\u00e9es au mode de vie les plus courantes de fatigue chez les femmes, ainsi que les cas justifiant une consultation m\u00e9dicale.<\/p>\n\n\n\n<p><strong>1.    An\u00e9mie due \u00e0 une carence en fer<\/strong><\/p>\n\n\n\n<p>L’an\u00e9mie par carence en fer est l’une des principales causes de fatigue chez les femmes, en particulier celles en \u00e2ge de procr\u00e9er. M\u00eame l\u00e9ger, un d\u00e9ficit peut causer :<\/p>\n\n\n\n<p>\u25cf       De la fatigue persistante<\/p>\n\n\n\n<p>\u25cf       L’obscurcissement c\u00e9r\u00e9bral<\/p>\n\n\n\n<p>\u25cf       De la faiblesse<\/p>\n\n\n\n<p>\u25cf       De l’essoufflement<\/p>\n\n\n\n<p>Les femmes sont plus expos\u00e9es en raison des pertes sanguines li\u00e9es aux menstruations et de leurs besoins accrus en fer pendant la grossesse. L’an\u00e9mie est souvent n\u00e9glig\u00e9e, car ses sympt\u00f4mes peuvent ressembler \u00e0 ceux du stress quotidien ou du manque de sommeil. Les analyses de sang sont le seul moyen de confirmer une carence en fer. <a href=\"https:\/\/www.yalemedicine.org\/news\/are-you-iron-deficient-what-women-need-to-know\" target=\"_blank\" rel=\"noreferrer noopener\">Yale Medicine<\/a> (en anglais seulement) conseille aux femmes de conna\u00eetre certains aspects essentiels concernant la carence en fer.<\/p>\n\n\n\n<p><strong>2.    Apn\u00e9e du sommeil<\/strong><\/p>\n\n\n\n<p>L’apn\u00e9e du sommeil est un trouble qui provoque des interruptions r\u00e9p\u00e9t\u00e9es de la respiration pendant le sommeil. Elle entra\u00eene une mauvaise qualit\u00e9 du sommeil et une fatigue excessive pendant la journ\u00e9e.<\/p>\n\n\n\n<p>Les facteurs de risque pour les femmes sont les suivants :<\/p>\n\n\n\n<p>\u25cf      La m\u00e9nopause<\/p>\n\n\n\n<p>\u25cf      La grossesse<\/p>\n\n\n\n<p>\u25cf      Le syndrome des ovaires polykystiques (SOPK)<\/p>\n\n\n\n<p>\u25cf      L’ob\u00e9sit\u00e9 (hommes et femmes)<\/p>\n\n\n\n<p>Alors que les hommes sont plus nombreux \u00e0 souffrir d’apn\u00e9e du sommeil, cette affection est souvent sous-diagnostiqu\u00e9e ou attribu\u00e9e \u00e0 tort au stress ou \u00e0 l’anxi\u00e9t\u00e9 chez les femmes. Si elle n’est pas trait\u00e9e, l’apn\u00e9e du sommeil augmente le risque de maladie cardiaque, d’hypertension art\u00e9rielle, d’accident vasculaire c\u00e9r\u00e9bral et de diab\u00e8te de type 2.<\/p>\n\n\n\n<p><strong>3.    Les changements hormonaux<\/strong><\/p>\n\n\n\n<p>Les hormones jouent un r\u00f4le essentiel dans la r\u00e9gulation de l’\u00e9nergie, du sommeil et du m\u00e9tabolisme. La fatigue est fr\u00e9quente pendant :<\/p>\n\n\n\n<p>\u25cf Les menstruations<\/p>\n\n\n\n<p>\u25cf La grossesse<\/p>\n\n\n\n<p>\u25cf  La p\u00e9rim\u00e9nopause<\/p>\n\n\n\n<p>\u25cf La m\u00e9nopause<\/p>\n\n\n\n<p>Ces changements hormonaux peuvent \u00e9galement affecter le m\u00e9tabolisme et les habitudes de sommeil de la femme, et par cons\u00e9quent, son niveau d’\u00e9nergie g\u00e9n\u00e9ral. Les sueurs nocturnes, les bouff\u00e9es de chaleur et les troubles du sommeil pendant la p\u00e9rim\u00e9nopause et la m\u00e9nopause m\u00e8nent souvent \u00e0 l’\u00e9puisement chronique. Les femmes enceintes ressentent \u00e9galement d’importantes fluctuations hormonales, et la fatigue est tout \u00e0 fait normale lorsque votre corps consacre une grande partie de son \u00e9nergie \u00e0 la cr\u00e9ation d’un b\u00e9b\u00e9. L’\u00e9quilibre hormonal peut \u00e9galement \u00eatre influenc\u00e9 par l’alimentation, le stress, l’exercice et la consommation d’alcool.<\/p>\n\n\n\n<p>4.\u00a0 \u00a0<strong> Probl\u00e8mes de thyro\u00efde\u2009;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1019\" height=\"612\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-3.jpeg\" alt=\"Une femme m\u00e9decin examine le cou d'une patiente dans un cabinet m\u00e9dical lors d'un contr\u00f4le de la thyro\u00efde.\" class=\"wp-image-72065\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-3.jpeg 1019w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-3-300x180.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-3-768x461.jpeg 768w\" sizes=\"auto, (max-width: 1019px) 100vw, 1019px\" \/><figcaption class=\"wp-element-caption\"><em><em>Un examen de la thyro\u00efde par un sp\u00e9cialiste peut aider \u00e0 d\u00e9terminer les probl\u00e8mes sous-jacents, tels que l’hypothyro\u00efdie ou l’hyperthyro\u00efdie<\/em><\/em><\/figcaption><\/figure>\n\n\n\n<p>Les troubles thyro\u00efdiens sont particuli\u00e8rement fr\u00e9quents chez les femmes et se manifestent souvent d’abord par une fatigue inexpliqu\u00e9e.<\/p>\n\n\n\n<p>\u25cf      <strong>Hypothyro\u00efdie (thyro\u00efde sous-active) :<\/strong> provoque une lenteur, une prise de poids, une intol\u00e9rance au froid et un manque d’\u00e9nergie.<\/p>\n\n\n\n<p>\u25cf      <strong>Hyperthyro\u00efdie (thyro\u00efde hyperactive) :<\/strong> peut causer de l’anxi\u00e9t\u00e9, de l’insomnie, des palpitations cardiaques et un \u00e9puisement caus\u00e9 par un sommeil de mauvaise qualit\u00e9.<\/p>\n\n\n\n<p>Les troubles thyro\u00efdiens sont tr\u00e8s fr\u00e9quents chez les femmes d’\u00e2ge moyen. Ils commencent souvent par une fatigue persistante dont on n’arrive pas \u00e0 se d\u00e9barrasser. Lorsqu’elles re\u00e7oivent un<a href=\"https:\/\/www.thyroidsymptoms.ca\/fr-CA\" target=\"_blank\" rel=\"noreferrer noopener\"> diagnostic et un traitement appropri\u00e9s<\/a>, la plupart des femmes constatent une am\u00e9lioration significative de leur niveau d’\u00e9nergie.<\/p>\n\n\n\n<p><strong>5.    Facteurs li\u00e9s au mode de vie qui sapent l’\u00e9nergie<\/strong><\/p>\n\n\n\n<p>Les choix de vie personnels peuvent avoir un impact consid\u00e9rable sur les niveaux d’\u00e9nergie. Certaines habitudes quotidiennes peuvent drainer votre \u00e9nergie, notamment :<\/p>\n\n\n\n<p>\u25cf      Une mauvaise alimentation<\/p>\n\n\n\n<p>\u25cf      L’exc\u00e8s d’alcool ou de caf\u00e9ine<\/p>\n\n\n\n<p>\u25cf      Un sommeil insuffisant<\/p>\n\n\n\n<p>\u25cf      Un mode de vie s\u00e9dentaire<\/p>\n\n\n\n<p>La sant\u00e9 mentale joue \u00e9galement un r\u00f4le majeur. Le stress et l’anxi\u00e9t\u00e9 chroniques maintiennent le corps dans un \u00e9tat d’alerte constant, ce qui emp\u00eache un repos et une r\u00e9cup\u00e9ration ad\u00e9quats.<\/p>\n\n\n\n<p><strong>6.    Le diab\u00e8te<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"644\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-4-1024x644.jpeg\" alt=\"Une jeune femme diab\u00e9tique fait un test de glyc\u00e9mie \u00e0 domicile avec un glucom\u00e8tre.\" class=\"wp-image-72066\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-4-1024x644.jpeg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-4-300x189.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-4-768x483.jpeg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-4.jpeg 1119w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><em><em>Les femmes atteintes de diab\u00e8te doivent surveiller leur glyc\u00e9mie afin de mieux g\u00e9rer leur \u00e9tat de sant\u00e9.<\/em><\/em><\/em><\/figcaption><\/figure>\n\n\n\n<p>Les fluctuations du taux de sucre dans le sang (glyc\u00e9mie), qu’elles soient \u00e9lev\u00e9es ou faibles, peuvent provoquer une fatigue intense. Notre corps a besoin de beaucoup d’\u00e9nergie pour convertir le glucose en \u00e9nergie. Par cons\u00e9quent, si le taux est trop \u00e9lev\u00e9 ou trop bas, nous devons utiliser davantage d’\u00e9nergie pour le r\u00e9guler.<\/p>\n\n\n\n<p>Le diab\u00e8te peut \u00e9galement entra\u00eener les probl\u00e8mes suivants :<\/p>\n\n\n\n<p>\u25cf      Trouble du sommeil<\/p>\n\n\n\n<p>\u25cf \u00a0 \u00a0 \u00a0D\u00e9shydratation<\/p>\n\n\n\n<p>\u25cf \u00a0 \u00a0 \u00a0Difficult\u00e9 \u00e0 convertir le glucose en \u00e9nergie utilisable<\/p>\n\n\n\n<p>La gestion de la glyc\u00e9mie par l’alimentation, les mouvements et les soins m\u00e9dicaux est essentielle pour restaurer l’\u00e9nergie.<\/p>\n\n\n\n<p><strong>7.    D\u00e9pression et anxi\u00e9t\u00e9<\/strong><\/p>\n\n\n\n<p>La fatigue est l’un des sympt\u00f4mes les plus courants de la d\u00e9pression et de l’anxi\u00e9t\u00e9. Dans une \u00e9tude de 2018 cit\u00e9e dans<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322264\" target=\"_blank\" rel=\"noreferrer noopener\"> Medical News Today<\/a> (en anglais seulement), plus de 90 % des personnes atteintes de trouble d\u00e9pressif majeur souffrent de fatigue chronique.<\/p>\n\n\n\n<p>Chez les femmes, la fatigue li\u00e9e \u00e0 la d\u00e9pression peut provenir de :<\/p>\n\n\n\n<p>\u25cf\u00a0 \u00a0Trouble du sommeil<\/p>\n\n\n\n<p>\u25cf\u00a0 Facteurs hormonaux<\/p>\n\n\n\n<p>\u25cf\u00a0 \u00a0Effets secondaires de certains m\u00e9dicaments<\/p>\n\n\n\n<p>Ces situations peuvent devenir un cercle vicieux qui est parfois difficile \u00e0 briser. La fatigue ressentie par les personnes souffrant de d\u00e9pression peut \u00eatre attribu\u00e9e \u00e0 de mauvaises habitudes de sommeil, \u00e0 un sommeil excessif, aux hormones et aux effets secondaires des m\u00e9dicaments. Le traitement comprend souvent une th\u00e9rapie, des changements de mode de vie et des m\u00e9dicaments, qui peuvent am\u00e9liorer consid\u00e9rablement l’\u00e9nergie et la qualit\u00e9 de vie.<\/p>\n\n\n\n<p><strong>8.    Carences en vitamines (B12 et vitamine D)<\/strong><\/p>\n\n\n\n<p>Si vous avez l’impression de fonctionner constamment \u00e0 vide, il peut \u00eatre utile de demander \u00e0 votre m\u00e9decin de v\u00e9rifier votre taux de vitamines. Les faibles niveaux de certaines vitamines sont une cause fr\u00e9quente et facilement traitable de fatigue.<\/p>\n\n\n\n<p>\u25cf\u00a0 \u00a0 \u00a0 <strong>Carence en vitamine B12 : peut entra\u00eener une an\u00e9mie, une faiblesse et un brouillard cognitif.<br><br><\/strong><\/p>\n\n\n\n<p>\u25cf\u00a0 \u00a0 \u00a0 <strong>Carence en vitamine D :<\/strong> fr\u00e9quente au Canada, surtout pendant les mois d’hiver, et li\u00e9e \u00e0 la fatigue, \u00e0 la faiblesse musculaire et \u00e0 la mauvaise humeur.<br><br>Sans vitamine B12, votre corps ne peut pas produire de globules rouges sains. Une carence en vitamine B12 peut alors causer de l’an\u00e9mie. Une alimentation comprenant de la viande et des produits laitiers est un bon moyen d’obtenir de la vitamine B12. Cependant, avec l’\u00e2ge, l’absorption de cette vitamine devient plus difficile, et les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens peuvent \u00e9galement souffrir d’une carence. La lumi\u00e8re du soleil est le meilleur moyen de garantir un apport suffisant en vitamine D, qui assure la solidit\u00e9 des os et des muscles. Le thon et le saumon sont \u00e9galement de bonnes sources de vitamine, tandis que les suppl\u00e9ments peuvent \u00e9galement aider.<\/p>\n\n\n\n<p>Les analyses de sang peuvent rapidement identifier les carences, et la suppl\u00e9mentation est souvent tr\u00e8s efficace.<\/p>\n\n\n\n<p><strong>9.    Maladies chroniques et maladies auto-immunes<\/strong><\/p>\n\n\n\n<p>Les conditions qui suivent peuvent \u00e9galement affecter les niveaux d’\u00e9nergie :<\/p>\n\n\n\n<p>\u25cf\u00a0 Le lupus<\/p>\n\n\n\n<p>\u25cf  L’arthrite rhumato\u00efde<\/p>\n\n\n\n<p>\u25cf  La fibromyalgie<\/p>\n\n\n\n<p>\u25cf  La maladie inflammatoire de l\u2019intestin (IBD)<\/p>\n\n\n\n<p>\u25cf\u00a0 La scl\u00e9rose en plaques<\/p>\n\n\n\n<p>Ces maladies provoquent souvent une fatigue intense, surtout lorsque des douleurs chroniques ou une inflammation perturbent le sommeil.<\/p>\n\n\n\n<p>La fatigue post-virale, y compris <strong>la Covid longue<\/strong>, est \u00e9galement de plus en plus reconnue comme une cause d’\u00e9puisement persistant chez les femmes.<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/coronavirus\/in-depth\/coronavirus-long-term-effects\/art-20490351#:~:text=For%20tiredness%2C%20your%20healthcare%20professional,activities%20affected%20by%20the%20illness.\"> <\/a>Selon <a href=\"https:\/\/www.canada.ca\/fr\/sante-publique\/services\/maladies\/2019-nouveau-coronavirus\/symptomes\/syndrome-post-covid-19.html\" target=\"_blank\" rel=\"noreferrer noopener\">Sant\u00e9 Canada<\/a>, les sympt\u00f4mes courants de la Covid longue sont une fatigue extr\u00eame, en particulier apr\u00e8s une activit\u00e9, ainsi qu’une perte de m\u00e9moire, un brouillard c\u00e9r\u00e9bral et un sentiment d’\u00e9tourdissement ou de vertige.<\/p>\n\n\n\n<p><strong>10. Le stress et le \u00ab\u2009burnout\u2009\u00bb (l’\u00e9puisement professionnel)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-5-1024x642.jpeg\" alt=\"Une femme d'affaires \u00e0 son bureau devant un ordinateur, dans un lieu de travail. Elle se tient la t\u00eate pour signifier un mal de t\u00eate, de la fatigue et du stress.\" class=\"wp-image-72068\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-5-1024x642.jpeg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-5-300x188.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-5-768x481.jpeg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/image-5.jpeg 1053w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><em>L’\u00e9puisement professionnel et le stress sont une cause fr\u00e9quente de fatigue chez les femmes<\/em><\/em><\/figcaption><\/figure>\n\n\n\n<p>Tr\u00e8s courants dans notre monde au rythme effr\u00e9n\u00e9, le stress et l’\u00e9puisement professionnel sont caus\u00e9s par le fait que votre corps reste constamment dans un \u00e9tat d’alerte, toujours en hyperactivit\u00e9. Lorsque cela se produit, le taux de cortisol augmente, le syst\u00e8me immunitaire s’affaiblit. On dort mal et l’\u00e9nergie mentale et physique s’\u00e9puise, ce qui finit par mener \u00e0 l’\u00e9puisement professionnel.<\/p>\n\n\n\n<p>Les femmes sont particuli\u00e8rement vuln\u00e9rables \u00e0 l’\u00e9puisement professionnel lorsqu’elles accordent syst\u00e9matiquement la priorit\u00e9 aux besoins des autres plut\u00f4t qu’aux leurs. Sans repos suffisant et limites clairement d\u00e9finies, un stress prolong\u00e9 peut mener \u00e0 un \u00e9puisement \u00e9motionnel et physique complet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ce que la clinique priv\u00e9e VM Med \u00e0 Montr\u00e9al peut faire pour vous aider<\/strong><\/h2>\n\n\n\n<p>La <a href=\"https:\/\/www.vmmed.com\/fr\/clinique-de-la-thyroide\/a-propos\/\">clinique de la thyro\u00efde<\/a> de VM Med soutient les patients \u00e0 chaque \u00e9tape de la sant\u00e9 thyro\u00efdienne, du diagnostic \u00e0 la prise en charge \u00e0 long terme. Votre thyro\u00efde est l’une des glandes endocrines qui produisent des hormones r\u00e9gulant les fonctions physiologiques de votre corps. <\/p>\n\n\n\n<p><strong>Expertise thyro\u00efdienne et endocrinienne<\/strong><\/p>\n\n\n\n<p>Depuis 2021,<a href=\"https:\/\/www.vmmed.com\/fr\/rencontrez-nos-docteurs\/?_gl=1*lhcvbb*_up*MQ..*_ga*NzAxMDYxMTM4LjE3Njg0MTcwMDQ.*_ga_6Y1Q84MKZW*czE3Njg0MTcwMDMkbzEkZzAkdDE3Njg0MTcwMDMkajYwJGwwJGgxOTUwMzcwOTIy\"> <strong>le Dr Cassandre Benay<\/strong><\/a><strong>, MD, MSc, FRCS(C)<\/strong>, sp\u00e9cialiste du sein et de la thyro\u00efde et chirurgien endocrinien, exerce \u00e0 VM Med. Le Dr Benay a suivi sa formation en m\u00e9decine et en chirurgie \u00e0 l’Universit\u00e9 McGill et s’est sp\u00e9cialis\u00e9 en chirurgie endocrinienne \u00e0 la Cleveland Clinic, l’un des centres les plus r\u00e9put\u00e9s au monde. Notre \u00e9quipe m\u00e9dicale s’attaque aux causes profondes de la fatigue, pas seulement aux sympt\u00f4mes.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.vmmed.com\/fr\/\">\u00c0 la clinique priv\u00e9e VM Med<\/a>, nous offrons :<\/p>\n\n\n\n<p>\u25cf Des soins de sant\u00e9 sp\u00e9cifiques aux femmes<\/p>\n\n\n\n<p>\u25cf Un environnement accueillant et discret<\/p>\n\n\n\n<p>\u25cf\u00a0 Des conseils et diagnostics sp\u00e9cialis\u00e9s<\/p>\n\n\n\n<p>\u25cf\u00a0 Des plans de traitement personnalis\u00e9s<\/p>\n\n\n\n<p><strong>Vous vous sentez constamment fatigu\u00e9e\u2009?<\/strong><\/p>\n\n\n\n<p>La fatigue persistante n’est pas quelque chose que vous devriez ignorer ou simplement \u00ab\u2009surmonter\u2009\u00bb. Pour plus d’informations, consultez notre blogue VM Med, notamment :<\/p>\n\n\n\n<p>\u25cf  <a href=\"https:\/\/www.vmmed.com\/fr\/blog\/syndrome-des-ovaires-polykystiques\/\">SOPK et plus : comprendre les d\u00e9s\u00e9quilibres hormonaux chez les femme<\/a><\/p>\n\n\n\n<p>\u25cf  <a href=\"https:\/\/www.vmmed.com\/fr\/blog\/limpact-thyroide-sur-les-femmes\/\">Comment la thyro\u00efde affecte les femmes, les hormones et les menstruations<\/a><a href=\"https:\/\/www.vmmed.com\/fr\/blog\/limpact-thyroide-sur-les-femmes\/\">.<\/a><\/p>\n\n\n\n<p>Ou r\u00e9servez<a href=\"https:\/\/www.vmmed.com\/fr\/contactez-nous\/\"> une consultation<\/a> avec nos experts m\u00e9dicaux pour d\u00e9couvrir ce qui se cache vraiment derri\u00e8re votre fatigue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Tina Dawn\/ VM Med) — Dans notre monde tr\u00e9pidant, beaucoup d’entre nous ont rarement l’impression d’\u00eatre bien repos\u00e9es. Se sentir constamment \u00e9puis\u00e9e, m\u00eame apr\u00e8s une nuit compl\u00e8te de sommeil, est l’une des pr\u00e9occupations les plus courantes des femmes qui consultent leur m\u00e9decin. Bien qu’une fatigue occasionnelle soit normale dans le monde effr\u00e9n\u00e9 d’aujourd’hui, une fatigue…<\/p>\n","protected":false},"author":6,"featured_media":72070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[382,1369,1437,387,388,397,392,389,390,384,393,1541],"tags":[1490,854,920,809,718,992,589,790,814,714,719,725,839,606,995],"class_list":["post-72064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-fr","category-focus-mensuel","category-gynecology-fr","category-mode-de-vie","category-prevention-fr","category-sante-des-aines","category-sante-des-femmes","category-sante-generale","category-sante-mentale","category-science-fr","category-thyrode","category-vm-med-fr","tag-anemie","tag-anxiete-2","tag-anxiety-fr","tag-breast-cancer-fr","tag-cancer-fr-2","tag-fatigue-2-fr","tag-femmes","tag-lapnee-du-sommeil","tag-mental-health-fr","tag-prevention-fr-2","tag-science-fr-2","tag-stress-fr-2","tag-thyroid-fr","tag-thyroide","tag-womens-health-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Probl\u00e8mes de sant\u00e9 f\u00e9minine fr\u00e9quemment observ\u00e9s par les m\u00e9decins<\/title>\n<meta name=\"description\" content=\"Voyez de quelle mani\u00e8re les soins de VM Med ax\u00e9s sur la sant\u00e9 des femmes favorisent le diagnostic, le traitement et le bien-\u00eatre \u00e0 long terme.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vmmed.com\/fr\/blog\/pourquoi-suis-je-toujours-fatigue-10-causes-medicales-courantes-de-fatigue-chez-les-femmes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Probl\u00e8mes de sant\u00e9 f\u00e9minine fr\u00e9quemment observ\u00e9s par les m\u00e9decins\" \/>\n<meta property=\"og:description\" content=\"Voyez de quelle mani\u00e8re les soins de VM Med ax\u00e9s sur la sant\u00e9 des femmes favorisent le diagnostic, le traitement et le bien-\u00eatre \u00e0 long terme.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vmmed.com\/fr\/blog\/pourquoi-suis-je-toujours-fatigue-10-causes-medicales-courantes-de-fatigue-chez-les-femmes\/\" \/>\n<meta property=\"og:site_name\" content=\"VM Med\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-03T05:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/1-Header-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"914\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Toula Stake\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Toula Stake\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/pourquoi-suis-je-toujours-fatigue-10-causes-medicales-courantes-de-fatigue-chez-les-femmes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/pourquoi-suis-je-toujours-fatigue-10-causes-medicales-courantes-de-fatigue-chez-les-femmes\\\/\"},\"author\":{\"name\":\"Toula Stake\",\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/#\\\/schema\\\/person\\\/fb4c664a870584d1119295d0e2988730\"},\"headline\":\"Pourquoi suis-je toujours fatigu\u00e9\u2009? 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: ces 6 sympt\u00f4mes sont des \u00ab\u00a0indicateurs robustes\u00a0\u00bb du risque de d\u00e9mence"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-pixabay-247314-1024x683.jpg\" alt=\"\" class=\"wp-image-72122\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-pixabay-247314-1024x683.jpg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-pixabay-247314-300x200.jpg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-pixabay-247314-768x513.jpg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-pixabay-247314-1536x1025.jpg 1536w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-pixabay-247314-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><em>6 sympt\u00f4mes d\u00e9pressifs se sont r\u00e9v\u00e9l\u00e9s \u00eatre des indicateurs robustes, au milieu de la vie, d’un risque accru de d\u00e9mence<\/em><\/em>.\u00a0\u00bb<em> Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Ana\u00efs Chabalier\/ Femme Actuelle)<\/strong> — La d\u00e9mence est l\u2019une des principales causes d\u2019invalidit\u00e9 et de d\u00e9pendance chez les personnes \u00e2g\u00e9es, comme le souligne l’Organisation Mondiale de la Sant\u00e9 (OMS). La pr\u00e9venir constitue donc un v\u00e9ritable enjeu de sant\u00e9 publique. Des chercheurs ont identifi\u00e9 des sympt\u00f4mes pouvant alerter sur un risque accru de d\u00e9mence lorsqu’ils apparaissent au milieu de la vie.<\/p>\n\n\n\n<p>5 millions de personnes souffrent de\u00a0d\u00e9mence\u00a0dans le monde, indique la Fondation Recherche Alzheimer. Parmi les facteurs de risque de ce qui se caract\u00e9rise par un d\u00e9clin progressif des fonctions cognitives, on retrouve l\u2019\u00e2ge, l\u2019hypertension art\u00e9rielle, la consommation excessive d\u2019alcool, la s\u00e9dentarit\u00e9, l\u2019isolement social mais aussi la d\u00e9pression.<\/p>\n\n\n\n<p>C\u2019est \u00e0 ce dernier \u00e9l\u00e9ment que se sont int\u00e9ress\u00e9s des chercheurs britanniques de l’University College London, fran\u00e7ais de l’Inserm, et finlandais de l’universit\u00e9 d’Helsinki. Ils ont constat\u00e9 que\u00a06 sympt\u00f4mes d\u00e9pressifs sp\u00e9cifiques, lorsqu’ils surviennent au milieu de la vie,\u00a0sont li\u00e9s \u00e0 un risque accru de d\u00e9mence.\u00a0Leurs r\u00e9sultats sont publi\u00e9s dans la revue\u00a0<em>The Lancet Psychiatr<\/em>y. (…) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Ana\u00efs Chabalier\/ Femme Actuelle) — La d\u00e9mence est l\u2019une des principales causes d\u2019invalidit\u00e9 et de d\u00e9pendance chez les personnes \u00e2g\u00e9es, comme le souligne l’Organisation Mondiale de la Sant\u00e9 (OMS). La pr\u00e9venir constitue donc un v\u00e9ritable enjeu de sant\u00e9 publique. Des chercheurs ont identifi\u00e9 des sympt\u00f4mes pouvant alerter sur un risque accru de d\u00e9mence lorsqu’ils apparaissent…<\/p>\n","protected":false},"author":6,"featured_media":72122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[383,388,397,392,390,384],"tags":[1120,730,1305,589,714,664,538],"class_list":["post-72121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-demence","category-prevention-fr","category-sante-des-aines","category-sante-des-femmes","category-sante-mentale","category-science-fr","tag-alzheimers-2-fr","tag-depression-fr-2","tag-depression-2","tag-femmes","tag-prevention-fr-2","tag-sante-mentale","tag-womens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9pression : ces 6 sympt\u00f4mes sont des "indicateurs robustes" du risque de d\u00e9mence - VM Med<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.femmeactuelle.fr\/sante\/news-sante\/apres-40-ans-ces-6-symptomes-peuvent-vraiment-alerter-sur-un-risque-de-demence-affirment-ces-chercheurs-2202295\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9pression : ces 6 sympt\u00f4mes sont des "indicateurs robustes" du risque de d\u00e9mence - VM Med\" \/>\n<meta property=\"og:description\" content=\"(Ana\u00efs Chabalier\/ Femme Actuelle) — La d\u00e9mence est l\u2019une des principales causes d\u2019invalidit\u00e9 et de d\u00e9pendance chez les personnes \u00e2g\u00e9es, comme le souligne l’Organisation Mondiale de la Sant\u00e9 (OMS). La pr\u00e9venir constitue donc un v\u00e9ritable enjeu de sant\u00e9 publique. Des chercheurs ont identifi\u00e9 des sympt\u00f4mes pouvant alerter sur un risque accru de d\u00e9mence lorsqu’ils apparaissent…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.femmeactuelle.fr\/sante\/news-sante\/apres-40-ans-ces-6-symptomes-peuvent-vraiment-alerter-sur-un-risque-de-demence-affirment-ces-chercheurs-2202295\" \/>\n<meta property=\"og:site_name\" content=\"VM Med\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-23T05:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-pixabay-247314-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Toula Stake\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Toula Stake\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.femmeactuelle.fr\\\/sante\\\/news-sante\\\/apres-40-ans-ces-6-symptomes-peuvent-vraiment-alerter-sur-un-risque-de-demence-affirment-ces-chercheurs-2202295#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/depression-ces-6-symptomes-sont-des-indicateurs-robustes-du-risque-de-demence\\\/\"},\"author\":{\"name\":\"Toula Stake\",\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/#\\\/schema\\\/person\\\/fb4c664a870584d1119295d0e2988730\"},\"headline\":\"D\u00e9pression : ces 6 sympt\u00f4mes sont des \u00ab\u00a0indicateurs robustes\u00a0\u00bb du risque de d\u00e9mence\",\"datePublished\":\"2026-02-23T05:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/depression-ces-6-symptomes-sont-des-indicateurs-robustes-du-risque-de-demence\\\/\"},\"wordCount\":243,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.femmeactuelle.fr\\\/sante\\\/news-sante\\\/apres-40-ans-ces-6-symptomes-peuvent-vraiment-alerter-sur-un-risque-de-demence-affirment-ces-chercheurs-2202295#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vmmed.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/pexels-pixabay-247314-scaled.jpg\",\"keywords\":[\"Alzheimer's\",\"depression\",\"d\u00e9pression\",\"femmes\",\"prevention\",\"sant\u00e9 mentale\",\"women's health\"],\"articleSection\":[\"D\u00e9mence\",\"Pr\u00e9vention\",\"Sant\u00e9 des a\u00een\u00e9s\",\"Sant\u00e9 des femmes\",\"Sant\u00e9 mentale\",\"Science\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/depression-ces-6-symptomes-sont-des-indicateurs-robustes-du-risque-de-demence\\\/\",\"url\":\"https:\\\/\\\/www.femmeactuelle.fr\\\/sante\\\/news-sante\\\/apres-40-ans-ces-6-symptomes-peuvent-vraiment-alerter-sur-un-risque-de-demence-affirment-ces-chercheurs-2202295\",\"name\":\"D\u00e9pression : ces 6 sympt\u00f4mes sont des \\\"indicateurs robustes\\\" du risque de d\u00e9mence - 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r\u00e9gime m\u00e9diterran\u00e9en pourrait r\u00e9duire les risques d\u2019AVC chez les femmes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-nadin-sh-78971847-15382828-1024x768.jpg\" alt=\"\" class=\"wp-image-72116\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-nadin-sh-78971847-15382828-1024x768.jpg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-nadin-sh-78971847-15382828-300x225.jpg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-nadin-sh-78971847-15382828-768x576.jpg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-nadin-sh-78971847-15382828-1536x1152.jpg 1536w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-nadin-sh-78971847-15382828-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Une nouvelle \u00e9tude m\u00e9dicale sugg\u00e8re que l\u2019alimentation pourrait jouer un r\u00f4le important dans la r\u00e9duction du risque d\u2019accident vasculaire c\u00e9r\u00e9bral (AVC) chez les femmes<\/em>. <em>Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Jennifer Gravel\/ Noovo Info)<\/strong> — Une nouvelle \u00e9tude m\u00e9dicale sugg\u00e8re que l\u2019alimentation pourrait jouer un r\u00f4le important dans la r\u00e9duction du risque d\u2019accident vasculaire c\u00e9r\u00e9bral (AVC) chez les femmes.<\/p>\n\n\n\n<p>Selon la Fondation des maladies du coeur et de l\u2019AVC du Canada,\u00a0Coeur+AVC, l\u2019accident vasculaire c\u00e9r\u00e9bral touche les femmes de fa\u00e7on disproportionn\u00e9e.<\/p>\n\n\n\n<p>\u00abPlus de femmes que d\u2019hommes en meurent; elles ont des s\u00e9quelles plus importantes que ces derniers apr\u00e8s un AVC; elles sont plus nombreuses \u00e0 vivre avec les cons\u00e9quences d\u2019un AVC; et les d\u00e9fis qu\u2019elles rencontrent au cours de leur r\u00e9tablissement sont plus grands\u00bb, peut-on lire sur le site Web de l\u2019organisation.<\/p>\n\n\n\n<p>L\u2019une des fa\u00e7ons de diminuer les risques d\u2019AVC chez les femmes serait d\u2019opter pour un r\u00e9gime m\u00e9diterran\u00e9en, selon une nouvelle \u00e9tude publi\u00e9e mercredi dans le\u00a0<em>Neurology Open Access<\/em>, une revue de l\u2019Acad\u00e9mie am\u00e9ricaine de neurologie, dont les conclusions ont \u00e9t\u00e9 rapport\u00e9es par\u00a0CNN. (…) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Jennifer Gravel\/ Noovo Info) — Une nouvelle \u00e9tude m\u00e9dicale sugg\u00e8re que l\u2019alimentation pourrait jouer un r\u00f4le important dans la r\u00e9duction du risque d\u2019accident vasculaire c\u00e9r\u00e9bral (AVC) chez les femmes. Selon la Fondation des maladies du coeur et de l\u2019AVC du Canada,\u00a0Coeur+AVC, l\u2019accident vasculaire c\u00e9r\u00e9bral touche les femmes de fa\u00e7on disproportionn\u00e9e. \u00abPlus de femmes que d\u2019hommes…<\/p>\n","protected":false},"author":6,"featured_media":72116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[382,386,387,388,397,392,389,384],"tags":[1426,718,589,563,738,714,1341,1363,719],"class_list":["post-72115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-fr","category-cancer-du-sein","category-mode-de-vie","category-prevention-fr","category-sante-des-aines","category-sante-des-femmes","category-sante-generale","category-science-fr","tag-avc","tag-cancer-fr-2","tag-femmes","tag-heart-disease","tag-nutrition-fr-2","tag-prevention-fr-2","tag-regime-mediterraneen","tag-sante-cardiaque","tag-science-fr-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La r\u00e9gime m\u00e9diterran\u00e9en pourrait r\u00e9duire les risques d\u2019AVC chez les femmes - VM Med<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.noovo.info\/nouvelles\/sante\/article\/ce-type-de-regime-pourrait-reduire-les-risques-davc-chez-les-femmes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La r\u00e9gime m\u00e9diterran\u00e9en pourrait r\u00e9duire les risques d\u2019AVC chez les femmes - VM Med\" \/>\n<meta property=\"og:description\" content=\"(Jennifer Gravel\/ Noovo Info) — Une nouvelle \u00e9tude m\u00e9dicale sugg\u00e8re que l\u2019alimentation pourrait jouer un r\u00f4le important dans la r\u00e9duction du risque d\u2019accident vasculaire c\u00e9r\u00e9bral (AVC) chez les femmes. Selon la Fondation des maladies du coeur et de l\u2019AVC du Canada,\u00a0Coeur+AVC, l\u2019accident vasculaire c\u00e9r\u00e9bral touche les femmes de fa\u00e7on disproportionn\u00e9e. \u00abPlus de femmes que d\u2019hommes…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.noovo.info\/nouvelles\/sante\/article\/ce-type-de-regime-pourrait-reduire-les-risques-davc-chez-les-femmes\/\" \/>\n<meta property=\"og:site_name\" content=\"VM Med\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-16T05:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/pexels-nadin-sh-78971847-15382828-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Toula Stake\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Toula Stake\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.noovo.info\\\/nouvelles\\\/sante\\\/article\\\/ce-type-de-regime-pourrait-reduire-les-risques-davc-chez-les-femmes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/la-regime-mediterraneen-pourrait-reduire-les-risques-davc-chez-les-femmes\\\/\"},\"author\":{\"name\":\"Toula Stake\",\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/#\\\/schema\\\/person\\\/fb4c664a870584d1119295d0e2988730\"},\"headline\":\"La r\u00e9gime m\u00e9diterran\u00e9en pourrait r\u00e9duire les risques d\u2019AVC chez les femmes\",\"datePublished\":\"2026-02-16T05:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/la-regime-mediterraneen-pourrait-reduire-les-risques-davc-chez-les-femmes\\\/\"},\"wordCount\":230,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.noovo.info\\\/nouvelles\\\/sante\\\/article\\\/ce-type-de-regime-pourrait-reduire-les-risques-davc-chez-les-femmes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vmmed.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/pexels-nadin-sh-78971847-15382828-scaled.jpg\",\"keywords\":[\"AVC\",\"cancer\",\"femmes\",\"heart disease\",\"nutrition\",\"prevention\",\"r\u00e9gime m\u00e9diterran\u00e9en\",\"sant\u00e9 cardiaque.\",\"science\"],\"articleSection\":[\"Cancer\",\"Cancer du sein\",\"Mode de vie\",\"Pr\u00e9vention\",\"Sant\u00e9 des a\u00een\u00e9s\",\"Sant\u00e9 des femmes\",\"Sant\u00e9 g\u00e9n\u00e9rale\",\"Science\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vmmed.com\\\/fr\\\/blog\\\/la-regime-mediterraneen-pourrait-reduire-les-risques-davc-chez-les-femmes\\\/\",\"url\":\"https:\\\/\\\/www.noovo.info\\\/nouvelles\\\/sante\\\/article\\\/ce-type-de-regime-pourrait-reduire-les-risques-davc-chez-les-femmes\\\/\",\"name\":\"La r\u00e9gime m\u00e9diterran\u00e9en pourrait r\u00e9duire les risques d\u2019AVC chez les femmes - 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pourquoi une bonne nuit de sommeil pr\u00e9vient l’ob\u00e9sit\u00e9 et favorise la perte de poids"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-1024x684.jpg\" alt=\"\" class=\"wp-image-72053\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-1024x684.jpg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-300x200.jpg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-768x513.jpg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-1536x1025.jpg 1536w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Les personnes qui ne dorment pas suffisamment mangent une quantit\u00e9 de calories qui exc\u00e8de leurs besoins<\/em>.<em> Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Richard B\u00e9liveau\/ Le Journal de Montr\u00e9al) <\/strong>— Une hormone s\u00e9cr\u00e9t\u00e9e durant le sommeil pr\u00e9vient la surconsommation de nourriture et diminue le risque d\u2019ob\u00e9sit\u00e9.<\/p>\n\n\n\n<p>Il est clairement \u00e9tabli qu\u2019un sommeil de mauvaise qualit\u00e9 est associ\u00e9 \u00e0 une hausse du risque de mortalit\u00e9 pr\u00e9matur\u00e9e caus\u00e9e par plusieurs maladies chroniques, tant physiques que mentales.<\/p>\n\n\n\n<p>Dans la plupart des \u00e9tudes, on observe typiquement une association complexe entre la dur\u00e9e du sommeil et le risque de souffrir de maladies, c\u2019est-\u00e0-dire que ce sont les personnes ayant une dur\u00e9e moyenne de sommeil quotidienne plus courte (moins de six heures) ou plus longue (plus de neuf heures) qui pr\u00e9sentent un risque plus \u00e9lev\u00e9 d’avoir divers probl\u00e8mes. <\/p>\n\n\n\n<p>Pour la plupart des adultes, un sommeil quotidien de dur\u00e9e interm\u00e9diaire (entre sept et neuf heures) est donc consid\u00e9r\u00e9 comme une dur\u00e9e optimale pour le maintien d\u2019une bonne sant\u00e9. (…)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Richard B\u00e9liveau\/ Le Journal de Montr\u00e9al) — Une hormone s\u00e9cr\u00e9t\u00e9e durant le sommeil pr\u00e9vient la surconsommation de nourriture et diminue le risque d\u2019ob\u00e9sit\u00e9. Il est clairement \u00e9tabli qu\u2019un sommeil de mauvaise qualit\u00e9 est associ\u00e9 \u00e0 une hausse du risque de mortalit\u00e9 pr\u00e9matur\u00e9e caus\u00e9e par plusieurs maladies chroniques, tant physiques que mentales. Dans la plupart des…<\/p>\n","protected":false},"author":6,"featured_media":72053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[387,388,397,392,389,390,384,393],"tags":[993,1714,714,1703,719,521,615,725,538],"class_list":["post-72052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mode-de-vie","category-prevention-fr","category-sante-des-aines","category-sante-des-femmes","category-sante-generale","category-sante-mentale","category-science-fr","category-thyrode","tag-hormones-fr","tag-obesite","tag-prevention-fr-2","tag-sante-des-femmes","tag-science-fr-2","tag-sleep-loss","tag-sommeil","tag-stress-fr-2","tag-womens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voici pourquoi une bonne nuit de sommeil pr\u00e9vient l'ob\u00e9sit\u00e9 et favorise la perte de poids - VM Med<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voici pourquoi une bonne nuit de sommeil pr\u00e9vient l'ob\u00e9sit\u00e9 et favorise la perte de poids - VM Med\" \/>\n<meta property=\"og:description\" content=\"(Richard B\u00e9liveau\/ Le Journal de Montr\u00e9al) — Une hormone s\u00e9cr\u00e9t\u00e9e durant le sommeil pr\u00e9vient la surconsommation de nourriture et diminue le risque d\u2019ob\u00e9sit\u00e9. 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Il est clairement \u00e9tabli qu\u2019un sommeil de mauvaise qualit\u00e9 est associ\u00e9 \u00e0 une hausse du risque de mortalit\u00e9 pr\u00e9matur\u00e9e caus\u00e9e par plusieurs maladies chroniques, tant physiques que mentales. Dans la plupart des…","og_url":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne","og_site_name":"VM Med","article_published_time":"2026-02-09T05:00:00+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-scaled.jpg","type":"image\/jpeg"}],"author":"Toula Stake","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Toula Stake","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne#article","isPartOf":{"@id":"https:\/\/www.vmmed.com\/fr\/blog\/voici-pourquoi-une-bonne-nuit-de-sommeil-previent-lobesite-et-favorise-la-perte-de-poids\/"},"author":{"name":"Toula Stake","@id":"https:\/\/www.vmmed.com\/fr\/#\/schema\/person\/fb4c664a870584d1119295d0e2988730"},"headline":"Voici pourquoi une bonne nuit de sommeil pr\u00e9vient l’ob\u00e9sit\u00e9 et favorise la perte de poids","datePublished":"2026-02-09T05:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vmmed.com\/fr\/blog\/voici-pourquoi-une-bonne-nuit-de-sommeil-previent-lobesite-et-favorise-la-perte-de-poids\/"},"wordCount":198,"publisher":{"@id":"https:\/\/www.vmmed.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne#primaryimage"},"thumbnailUrl":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-scaled.jpg","keywords":["hormones","ob\u00e9sit\u00e9","prevention","sant\u00e9 des femmes","science","sleep loss","sommeil","stress","women's health"],"articleSection":["Mode de vie","Pr\u00e9vention","Sant\u00e9 des a\u00een\u00e9s","Sant\u00e9 des femmes","Sant\u00e9 g\u00e9n\u00e9rale","Sant\u00e9 mentale","Science","Thyro\u03cade"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.vmmed.com\/fr\/blog\/voici-pourquoi-une-bonne-nuit-de-sommeil-previent-lobesite-et-favorise-la-perte-de-poids\/","url":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne","name":"Voici pourquoi une bonne nuit de sommeil pr\u00e9vient l'ob\u00e9sit\u00e9 et favorise la perte de poids - VM Med","isPartOf":{"@id":"https:\/\/www.vmmed.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne#primaryimage"},"image":{"@id":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne#primaryimage"},"thumbnailUrl":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-scaled.jpg","datePublished":"2026-02-09T05:00:00+00:00","breadcrumb":{"@id":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne#primaryimage","url":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-scaled.jpg","contentUrl":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-pavel-danilyuk-7801214-scaled.jpg","width":2560,"height":1709},{"@type":"BreadcrumbList","@id":"https:\/\/www.journaldemontreal.com\/2025\/04\/06\/bien-dormir-pour-garder-la-ligne#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vmmed.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Voici pourquoi une bonne nuit de sommeil pr\u00e9vient l’ob\u00e9sit\u00e9 et favorise la perte de poids"}]},{"@type":"WebSite","@id":"https:\/\/www.vmmed.com\/fr\/#website","url":"https:\/\/www.vmmed.com\/fr\/","name":"VM Med","description":"Ville-Marie Medical Center","publisher":{"@id":"https:\/\/www.vmmed.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vmmed.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.vmmed.com\/fr\/#organization","name":"VM Med","url":"https:\/\/www.vmmed.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.vmmed.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2021\/07\/VMmed-logo.png","contentUrl":"https:\/\/www.vmmed.com\/wp-content\/uploads\/2021\/07\/VMmed-logo.png","width":484,"height":109,"caption":"VM Med"},"image":{"@id":"https:\/\/www.vmmed.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.vmmed.com\/fr\/#\/schema\/person\/fb4c664a870584d1119295d0e2988730","name":"Toula Stake","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/bf1ec14abbd1e157795122093a3b447788f1ec793985dbcaa3171ecb07743c9b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf1ec14abbd1e157795122093a3b447788f1ec793985dbcaa3171ecb07743c9b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bf1ec14abbd1e157795122093a3b447788f1ec793985dbcaa3171ecb07743c9b?s=96&d=mm&r=g","caption":"Toula Stake"}}]}},"_links":{"self":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/posts\/72052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/comments?post=72052"}],"version-history":[{"count":0,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/posts\/72052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/media\/72053"}],"wp:attachment":[{"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/media?parent=72052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/categories?post=72052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vmmed.com\/fr\/wp-json\/wp\/v2\/tags?post=72052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":72161,"date":"2026-02-02T00:00:00","date_gmt":"2026-02-02T05:00:00","guid":{"rendered":"https:\/\/www.vmmed.com\/?p=72161"},"modified":"2026-02-13T18:42:34","modified_gmt":"2026-02-13T23:42:34","slug":"7-problemes-frequents-lies-a-la-sante-des-femmes","status":"publish","type":"post","link":"https:\/\/www.vmmed.com\/fr\/blog\/7-problemes-frequents-lies-a-la-sante-des-femmes\/","title":{"rendered":"7 probl\u00e8mes fr\u00e9quents li\u00e9s \u00e0 la sant\u00e9 des femmes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/1-Header-1-1024x624.jpeg\" alt=\"Probl\u00e8mes de sant\u00e9 f\u00e9minine. Concept m\u00e9dical avec signe de V\u00e9nus et st\u00e9thoscope sur fond rose de haut en bas.\" class=\"wp-image-72170\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/1-Header-1-1024x624.jpeg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/1-Header-1-300x183.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/1-Header-1-768x468.jpeg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/1-Header-1.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>L’importance des soins de sant\u00e9 orient\u00e9s sur les femmes.<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Tina Dawn\/ VM Med) <\/strong>— Femmes et hommes partagent bon nombre de pr\u00e9occupations de sant\u00e9 semblables\u2009; toutefois, les femmes souffrent de certaines affections \u00e0 des taux nettement plus \u00e9lev\u00e9s. Citons le cancer du sein et du col de l’ut\u00e9rus, les grossesses \u00e0 risque, la m\u00e9nopause et les traumatismes sexuels qui sont autant de probl\u00e8mes touchant les femmes. En raison de diff\u00e9rences anatomiques, de nombreux troubles urinaires affectent \u00e9galement davantage les femmes.<\/p>\n\n\n\n<p>Les femmes sont touch\u00e9es de mani\u00e8re plus marqu\u00e9e par les maladies chroniques et auto-immunes, comme le lupus et la polyarthrite rhumato\u00efde. Ces maladies sont souvent li\u00e9es \u00e0 des facteurs hormonaux et \u00e0 l’inflammation. Les probl\u00e8mes de sant\u00e9 mentale, comme la d\u00e9pression et l’anxi\u00e9t\u00e9, ainsi que les troubles thyro\u00efdiens, sont \u00e9galement plus fr\u00e9quents chez les femmes.<\/p>\n\n\n\n<p>Par ailleurs, les femmes courent un risque plus \u00e9lev\u00e9 de d\u00e9c\u00e8s par crise cardiaque que les hommes\u2009; cela s’explique en partie par le fait que leurs sympt\u00f4mes peuvent se manifester diff\u00e9remment et sont plus susceptibles d’\u00eatre mal diagnostiqu\u00e9s ou n\u00e9glig\u00e9s. Ces disparit\u00e9s sont aggrav\u00e9es par la sous-repr\u00e9sentation des femmes dans la recherche m\u00e9dicale. Cette situation a pour effet de limiter la pr\u00e9cision du diagnostic, du traitement et de la prise en charge \u00e0 long terme de la maladie.<\/p>\n\n\n\n<p>Voici sept des probl\u00e8mes de sant\u00e9 f\u00e9minine les plus couramment trait\u00e9s par les m\u00e9decins.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1.<\/strong>   <strong>Infections des voies urinaires (IVU)<\/strong><\/h2>\n\n\n\n<p>Une infection des voies urinaires (IVU) est une infection g\u00e9n\u00e9ralement caus\u00e9e par des bact\u00e9ries attaquant les reins, l’ur\u00e8tre ou la vessie. La cystite, une infection de la vessie, est le type d’infection urinaire le plus courant.<\/p>\n\n\n\n<p>Les femmes ont beaucoup plus tendance que les hommes \u00e0 contracter une infection urinaire. En fait, selon la<a href=\"https:\/\/rein.ca\/CMSPages\/GetFile.aspx?guid=a9469d67-265f-45f1-abe1-5ef4408546f7\" target=\"_blank\" rel=\"noreferrer noopener\"> Fondation canadienne du rein<\/a>, environ 500\u2009000 consultations m\u00e9dicales sont effectu\u00e9es en raison d’infections urinaires.<\/p>\n\n\n\n<p><strong>Causes des infections urinaires chez les femmes : <\/strong>les<strong> <\/strong>femmes sont plus susceptibles de souffrir d’infections urinaires en raison de leur anatomie. Puisqu\u2019elles sont dot\u00e9es d’un ur\u00e8tre plus court que les hommes, les bact\u00e9ries parcourent une moindre distance pour p\u00e9n\u00e9trer dans la vessie. De plus, pendant les rapports sexuels, les bact\u00e9ries peuvent \u00eatre pouss\u00e9es dans l’ur\u00e8tre. Les changements hormonaux pendant la grossesse peuvent aussi augmenter les risques d’infection urinaire chez les femmes. Par ailleurs, les femmes m\u00e9nopaus\u00e9es subissent des changements hormonaux qui entra\u00eenent un risque accru d’infection urinaire.<\/p>\n\n\n\n<p>Sympt\u00f4mes d’une infection urinaire chez les femmes :<\/p>\n\n\n\n<p>\u25cf      Douleur ou sensation de br\u00fblure pendant la miction<\/p>\n\n\n\n<p>\u25cf      Une envie constante d’uriner<\/p>\n\n\n\n<p>\u25cf      Urine trouble ou rose fonc\u00e9<\/p>\n\n\n\n<p>\u25cf      Douleur pelvienne aigu\u00eb ou sourde<\/p>\n\n\n\n<p>\u25cf      Pression dans le bas-ventre<\/p>\n\n\n\n<p>Si vous ressentez de la fi\u00e8vre et des frissons, ou des douleurs au bas du dos, l’infection pourrait s’\u00eatre propag\u00e9e aux reins. Vous devez consulter un m\u00e9decin pour obtenir un diagnostic pr\u00e9cis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2.<\/strong>   <strong>Cancer \u2013 En particulier le cancer du sein<\/strong><\/h2>\n\n\n\n<p>Selon la<a href=\"https:\/\/cancer.ca\/fr\/research\/cancer-statistics\/cancer-statistics-at-a-glance#:~:text=131%2C800%20males%20and%20122%2C900%20females,be%20diagnosed%20with%20lung%20cancer.\" target=\"_blank\" rel=\"noreferrer noopener\"> Soci\u00e9t\u00e9 canadienne du cancer<\/a>, le cancer le plus souvent diagnostiqu\u00e9 chez les femmes au Canada est le cancer du sein. En effet, il repr\u00e9sente environ 25 % de tous les nouveaux cas de cancer et 14 % des d\u00e9c\u00e8s par cancer chez les femmes. On \u00e9value \u00e0 un sur huit le nombre de Canadiennes qui recevront un diagnostic de cancer du sein au cours de leur vie.<\/p>\n\n\n\n<p>D’autres cancers courants chez les femmes sont le cancer du poumon, le cancer colorectal et le cancer de l’ovaire, bien que le cancer du sein soit de loin le plus r\u00e9pandu.<\/p>\n\n\n\n<p><strong>Causes du cancer chez les femmes <\/strong>: la g\u00e9n\u00e9tique et les hormones sont des facteurs importants. Selon le type de cancer diagnostiqu\u00e9, les facteurs environnementaux et le mode de vie (tabagisme et consommation d’alcool) jouent un r\u00f4le important. De m\u00eame, l’exposition au soleil, l’alimentation et le poids, les infections ant\u00e9rieures, telles que le VPH, l’\u00e2ge du patient et ses ant\u00e9c\u00e9dents reproductifs sont autant de facteurs significatifs.<\/p>\n\n\n\n<p>Selon le type de cancer, les sympt\u00f4mes peuvent se manifester comme suit :<\/p>\n\n\n\n<p>\u00b7       perte de poids inexpliqu\u00e9e\u2009;<\/p>\n\n\n\n<p>\u00b7       fatigue\u2009;<\/p>\n\n\n\n<p>\u00b7       bosse\u2009;<\/p>\n\n\n\n<p>\u00b7       fi\u00e8vre\u2009;<\/p>\n\n\n\n<p>\u00b7       changements dans les habitudes intestinales\u2009;<\/p>\n\n\n\n<p>\u00b7       ballonnements inexpliqu\u00e9s et persistants\u2009;<\/p>\n\n\n\n<p>\u00b7       toux chronique.<\/p>\n\n\n\n<p>Le site web Passeport Sant\u00e9 publie une<a href=\"https:\/\/www.passeportsante.net\/fr\/Actualites\/Dossiers\/DossierComplexe.aspx?doc=10-signes-cancer-feminin\" target=\"_blank\" rel=\"noreferrer noopener\"> liste des signes possibles de cancer<\/a> que les femmes devraient surveiller de pr\u00e8s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3.   Troubles menstruels et probl\u00e8mes de sant\u00e9 reproductive<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"524\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-4-1024x524.jpeg\" alt=\"Gros plan d'une femme formant un c\u0153ur avec ses mains pos\u00e9es sur son ut\u00e9rus.\" class=\"wp-image-72162\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-4-1024x524.jpeg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-4-300x154.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-4-768x393.jpeg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-4.jpeg 1028w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><em>Femme formant un c\u0153ur au-dessus de son ut\u00e9rus.<\/em><\/em><\/figcaption><\/figure>\n\n\n\n<p>La biologie complexe des femmes, li\u00e9e \u00e0 leurs capacit\u00e9s reproductives, les expose \u00e0 toute une s\u00e9rie de probl\u00e8mes li\u00e9s \u00e0 la fertilit\u00e9 et \u00e0 des troubles menstruels tout au long de leur vie. Ceux-ci se traduisent par des douleurs, des r\u00e8gles abondantes, voire l’infertilit\u00e9.<\/p>\n\n\n\n<p>Parmi les probl\u00e8mes rencontr\u00e9s, on peut citer les suivants :<\/p>\n\n\n\n<p>\u00b7\u00a0 \u00a0 \u00a0 <a href=\"https:\/\/www.who.int\/fr\/news-room\/fact-sheets\/detail\/endometriosis\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0l’endom\u00e9triose<\/a>, une maladie chronique qui touche environ 10 % des femmes en \u00e2ge de procr\u00e9er\u2009;\u00a0<\/p>\n\n\n\n<p>\u00b7       les fibromes ut\u00e9rins (les tumeurs non canc\u00e9reuses les plus courantes chez les femmes en \u00e2ge de procr\u00e9er)\u2009; <\/p>\n\n\n\n<p>\u00b7       le cancer de l’ovaire ou du col de l’ut\u00e9rus\u2009; <\/p>\n\n\n\n<p>\u00b7       le VIH\u2009; <\/p>\n\n\n\n<p>\u00b7       la cystite interstitielle\u2009; <\/p>\n\n\n\n<p>\u00b7       le syndrome des ovaires polykystiques (SOPK)\u2009; <\/p>\n\n\n\n<p>\u00b7       et les infections sexuellement transmissibles.<\/p>\n\n\n\n<p>Les troubles menstruels sont l’une des raisons les plus courantes de consultation par les femmes. Ils peuvent affecter les femmes autant mentalement que physiquement. Certains troubles menstruels courants sont :<\/p>\n\n\n\n<p>\u25cf      Am\u00e9norrh\u00e9e (absence de saignements menstruels)<\/p>\n\n\n\n<p>\u25cf      Oligom\u00e9norrh\u00e9e (menstruations l\u00e9g\u00e8res ou peu fr\u00e9quentes)<\/p>\n\n\n\n<p>\u25cf      Fibromes<\/p>\n\n\n\n<p>\u25cf      Syndrome pr\u00e9menstruel (SPM)<\/p>\n\n\n\n<p><strong>Causes : Les <\/strong>d\u00e9s\u00e9quilibres hormonaux sont les principales causes de troubles menstruels, comme le SOPK chez les femmes. Le mode de vie et les facteurs environnementaux jouent \u00e9galement un r\u00f4le important. Certaines affections m\u00e9dicales, telles que les fibromes ut\u00e9rins et l’endom\u00e9triose, ou des IST non trait\u00e9es, peuvent aussi affecter la fertilit\u00e9.<\/p>\n\n\n\n<p><strong>Les sympt\u00f4mes <\/strong>peuvent varier en fonction du probl\u00e8me, mais se manifestent g\u00e9n\u00e9ralement par des r\u00e8gles anormales ou douloureuses, des douleurs pelviennes, des ballonnements, des douleurs pendant les rapports sexuels et une infertilit\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4.<\/strong>   <strong>Maladies cardiaques<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"558\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-6.jpeg\" alt=\"Une femme \u00e2g\u00e9e souriante assise sur un ballon suisse chez elle.\" class=\"wp-image-72165\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-6.jpeg 975w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-6-300x172.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-6-768x440.jpeg 768w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><figcaption class=\"wp-element-caption\"><em><em>Femme \u00e2g\u00e9e pratiquant une activit\u00e9 physique pour combattre les maladies cardiaques.<\/em><\/em><\/figcaption><\/figure>\n\n\n\n<p>Bien que souvent per\u00e7ues comme un probl\u00e8me masculin, les maladies cardiaques, les crises cardiaques et les accidents vasculaires c\u00e9r\u00e9braux (AVC) touchent \u00e9galement la sant\u00e9 des femmes. D\u2019ailleurs, les maladies cardiaques sont la principale cause de d\u00e9c\u00e8s chez les femmes.<\/p>\n\n\n\n<p><strong>Causes des maladies cardiaques chez les femmes : l<\/strong>es principaux facteurs de risque de maladie cardiaque comprennent l’hypercholest\u00e9rol\u00e9mie, l’hypertension art\u00e9rielle, le diab\u00e8te, le tabagisme, une alimentation malsaine, un stress \u00e9lev\u00e9 et le manque d’activit\u00e9 physique.<\/p>\n\n\n\n<p><strong>Sympt\u00f4mes des maladies cardiaques chez une femme <\/strong>: Les femmes peuvent pr\u00e9senter des sympt\u00f4mes de maladies cardiaques tr\u00e8s diff\u00e9rents de la douleur thoracique observ\u00e9e chez les hommes. Bien que cela puisse \u00e9galement en \u00eatre un, une crise cardiaque chez les femmes se manifeste souvent par les sympt\u00f4mes suivant :<\/p>\n\n\n\n<p>\u25cf      Essoufflement<\/p>\n\n\n\n<p>\u25cf      Naus\u00e9es<\/p>\n\n\n\n<p>\u25cf      Br\u00fblure d’estomac ou indigestion<\/p>\n\n\n\n<p>\u25cf      Transpiration<\/p>\n\n\n\n<p>\u25cf      Douleur dans le cou, la m\u00e2choire, le dos ou les bras<\/p>\n\n\n\n<p><strong>5.<\/strong>   <strong>Probl\u00e8mes de sant\u00e9 mentale, comme l’anxi\u00e9t\u00e9 et la d\u00e9pression<\/strong><\/p>\n\n\n\n<p>La sant\u00e9 mentale et les femmes sont \u00e9troitement li\u00e9es, car ces derni\u00e8res sont beaucoup plus touch\u00e9es par l’anxi\u00e9t\u00e9 et la d\u00e9pression que les hommes. Les femmes re\u00e7oivent presque deux fois plus souvent un diagnostic de d\u00e9pression. En outre, les troubles alimentaires et les troubles d’anxi\u00e9t\u00e9 chroniques sont \u00e9galement fr\u00e9quents. La d\u00e9pression chez les femmes enceintes, tout comme la d\u00e9pression post-partum, demeure un probl\u00e8me grave qui n’est souvent ni diagnostiqu\u00e9 ni trait\u00e9.<\/p>\n\n\n\n<p><strong>Les causes :<\/strong> des changements hormonaux au cours du cycle menstruel, de la grossesse et de la m\u00e9nopause peuvent augmenter la vuln\u00e9rabilit\u00e9 aux probl\u00e8mes de sant\u00e9 mentale. Des facteurs externes comme la conciliation travail-famille, les traumatismes sexuels, les conditions de vie pr\u00e9caires ou la discrimination sexuelle contribuent aussi \u00e0 accro\u00eetre les troubles anxieux et d\u00e9pressifs chez les femmes.<\/p>\n\n\n\n<p><strong>Sympt\u00f4mes <\/strong>: Les sympt\u00f4mes varient selon l’affection, mais peuvent inclure :<\/p>\n\n\n\n<p>\u25cf      Une tristesse persistante<\/p>\n\n\n\n<p>\u25cf      De l\u2019anxi\u00e9t\u00e9 constante<\/p>\n\n\n\n<p>\u25cf      Des sautes d’humeur extr\u00eames<\/p>\n\n\n\n<p>\u25cf      Des troubles du sommeil ou un sommeil excessif<\/p>\n\n\n\n<p>\u25cf      Des changements dans l’app\u00e9tit ou le poids<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6.   Douleur<\/strong> <strong>pelvienne<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"558\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-5-1024x558.jpeg\" alt=\"Gyn\u00e9cologue montrant un sch\u00e9ma de l'ut\u00e9rus \u00e0 une patiente et lui expliquant les caract\u00e9ristiques de la sant\u00e9 f\u00e9minine lors d'une consultation m\u00e9dicale.\" class=\"wp-image-72164\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-5-1024x558.jpeg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-5-300x163.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-5-768x418.jpeg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-5.jpeg 1037w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><em>Gyn\u00e9cologue et patiente discutant des sympt\u00f4mes de douleurs pelviennes.<\/em><\/em><\/figcaption><\/figure>\n\n\n\n<p>Les douleurs pelviennes sont un probl\u00e8me tr\u00e8s courant chez les femmes. En effet, la complexit\u00e9 de leur biologie et de leur syst\u00e8me reproductif les rend plus susceptibles de souffrir de ce type de douleur. En raison des nombreuses causes possibles de douleurs pelviennes, un diagnostic appropri\u00e9 par un m\u00e9decin est n\u00e9cessaire.<\/p>\n\n\n\n<p><strong>Causes de la douleur pelvienne chez les femmes<\/strong><\/p>\n\n\n\n<p>Selon Medical News Today, les causes possibles de la douleur pelvienne sont :<\/p>\n\n\n\n<p>\u25cf      Crampes menstruelles<\/p>\n\n\n\n<p>\u25cf      Infections urinaires et cystite<\/p>\n\n\n\n<p>\u25cf      Fibromes ut\u00e9rins<\/p>\n\n\n\n<p>\u25cf      Endom\u00e9triose<\/p>\n\n\n\n<p>\u25cf      IST<\/p>\n\n\n\n<p>\u25cf      L’ovulation<\/p>\n\n\n\n<p>\u25cf      Probl\u00e8mes gastro-intestinaux, comme le syndrome du c\u00f4lon irritable (SCI) ou la colite ulc\u00e9reuse<\/p>\n\n\n\n<p>\u25cf      Grossesse ectopique<\/p>\n\n\n\n<p>\u25cf      AIP (Atteinte inflammatoire pelvienne)<\/p>\n\n\n\n<p><strong>Sympt\u00f4mes <\/strong>: La douleur pelvienne est g\u00e9n\u00e9ralement ressentie dans le bas de l’abdomen ou la r\u00e9gion pelvienne, mais peut \u00e9galement \u00eatre ressentie dans le bas du dos, les fesses et les cuisses. Elle se manifeste le plus souvent lors de la miction ou des rapports sexuels. La sensation peut ressembler \u00e0 une douleur sourde, \u00e0 des crampes constantes ou \u00e0 une douleur aigu\u00eb et lancinante intermittente. Elle s’accompagne parfois de fi\u00e8vre, d’un fr\u00e9quent besoin d’uriner, de ballonnements, de naus\u00e9es ou de vomissements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7.<\/strong>   <strong>Troubles thyro\u00efdiens<\/strong><\/h2>\n\n\n\n<p>Les troubles thyro\u00efdiens sont extr\u00eamement fr\u00e9quents chez les femmes\u2009; ils manifestent g\u00e9n\u00e9ralement par une thyro\u00efde sous-active ou une thyro\u00efde hyperactive. Le cancer de la thyro\u00efde ou le goitre sont d’autres affections thyro\u00efdiennes possibles.<\/p>\n\n\n\n<p><strong>Causes des troubles thyro\u00efdiens chez les femmes : l<\/strong>es maladies auto-immunes, telles que la maladie de Graves ou la thyro\u00efdite de Hashimoto, peuvent \u00eatre \u00e0 l’origine de troubles thyro\u00efdiens chez les femmes. Une inflammation de la thyro\u00efde peut causer des probl\u00e8mes temporaires. En effet, certains m\u00e9dicaments peuvent exposer une personne \u00e0 une trop grande quantit\u00e9 d’iode, tandis que la grossesse ou l’exposition aux radiations sont \u00e9galement des causes possibles.<\/p>\n\n\n\n<p><strong>Sympt\u00f4mes : <\/strong>selon qu’il s’agit d’hyperthyro\u00efdie ou d’hypothyro\u00efdie, les sympt\u00f4mes sont variables. Toutefois, les signes les plus courants sont la fatigue, les variations de poids, les changements au niveau de la peau et des cheveux, les modifications du cycle menstruel et les sautes d’humeur. L’infertilit\u00e9 et la perte de calcium peuvent \u00e9galement \u00eatre observ\u00e9es si le probl\u00e8me n’est pas trait\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Centre de sant\u00e9 des femmes de Montr\u00e9al<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1019\" height=\"570\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-7.jpeg\" alt=\"Salle d'attente de la clinique priv\u00e9e VM Med au centre-ville de Montr\u00e9al.\" class=\"wp-image-72168\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-7.jpeg 1019w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-7-300x168.jpeg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/02\/image-7-768x430.jpeg 768w\" sizes=\"auto, (max-width: 1019px) 100vw, 1019px\" \/><figcaption class=\"wp-element-caption\"><em>Salle d’attente de la clinique priv\u00e9e VM Med au centre-ville de Montr\u00e9al.<\/em><\/figcaption><\/figure>\n\n\n\n<p>La clinique priv\u00e9e VM Med offre \u00e0 ses patientes un acc\u00e8s rapide, efficace et respectueux \u00e0 une large gamme de services de sant\u00e9 sp\u00e9cialis\u00e9s \u00e0 l’intention des femmes.<\/p>\n\n\n\n<p>VM Med dispose d’une<a href=\"https:\/\/www.vmmed.com\/fr\/clinique-de-gynecologie\/a-propos\/\"> clinique de gyn\u00e9cologie<\/a> sp\u00e9cialis\u00e9e en sant\u00e9 f\u00e9minine. Elle se concentre sur le syst\u00e8me reproducteur f\u00e9minin et assure le suivi de la sant\u00e9 sexuelle et reproductive des femmes tout au long de leur vie. VM Med offre ses services de sant\u00e9 f\u00e9minine d\u00e8s l’apparition des premi\u00e8res r\u00e8gles et durant toute la vie sexuelle. Nous vous accompagnons lors de probl\u00e8mes \u00e9ventuels de fertilit\u00e9, effectuons les examens m\u00e9dicaux pr\u00e9ventifs annuels, assurons les suivis de grossesse et r\u00e9pondons aux questions li\u00e9es \u00e0 l’accouchement, \u00e0 la p\u00e9riode postnatale, jusqu’\u00e0 la p\u00e9rim\u00e9nopause et la m\u00e9nopause.<\/p>\n\n\n\n<p>En tant que plus grand<a href=\"https:\/\/www.vmmed.com\/fr\/centre-du-sein\/a-propos\/\"> centre priv\u00e9 de sant\u00e9 mammaire au Canada<\/a>, VM Med se consacre \u00e0 r\u00e9pondre \u00e0 tous les besoins de ses patientes en mati\u00e8re de sant\u00e9 des seins. La clinique propose les services suivants :<\/p>\n\n\n\n<p>\u00b7       l’imagerie mammaire\u2009;<\/p>\n\n\n\n<p>\u00b7       la biopsie mammaire\u2009;<\/p>\n\n\n\n<p>\u00b7       la chirurgie mammaire<\/p>\n\n\n\n<p>\u00b7       et la stadification du cancer du sein\u2009;<\/p>\n\n\n\n<p>\u00b7       l’oncologie mammaire\u2009;<\/p>\n\n\n\n<p>\u00b7       le d\u00e9pistage g\u00e9n\u00e9tique du cancer du sein.<\/p>\n\n\n\n<p>Nous offrons un environnement accueillant, des consultations sp\u00e9cialis\u00e9es et des traitements pour un large \u00e9ventail de probl\u00e8mes de sant\u00e9 f\u00e9minine. L’\u00e9quipe de m\u00e9decins sp\u00e9cialistes de la clinique prend en charge tous les aspects de la sant\u00e9 des patientes et cr\u00e9e un plan de traitement personnalis\u00e9.<\/p>\n\n\n\n<p>Pour en savoir plus sur notre clinique de sant\u00e9 des femmes \u00e0 Montr\u00e9al, consultez les articles de notre blogue VM-Med, notamment<a href=\"https:\/\/www.vmmed.com\/fr\/blog\/stades-du-cancer-du-sein\/\"><strong> <\/strong>le Cancer du sein : D\u00e9tection pr\u00e9coce et \u00e9volution \u00e0 chaque stade<\/a> ou<a href=\"https:\/\/www.vmmed.com\/fr\/blog\/stress-et-effets-du-cortisol\/\"> Le stress et les effets d’un taux \u00e9lev\u00e9 de cortisol sur votre corps<\/a>.<\/p>\n\n\n\n<p>Vous avez d’autres questions ?  <a href=\"https:\/\/www.vmmed.com\/fr\/contactez-nous\/\">Prenez rendez-vous<\/a> avec nos experts. Nous accompagnons nos patientes dans tous les aspects de leur sant\u00e9, tout au long de leur vie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Tina Dawn\/ VM Med) — Femmes et hommes partagent bon nombre de pr\u00e9occupations de sant\u00e9 semblables\u2009; toutefois, les femmes souffrent de certaines affections \u00e0 des taux nettement plus \u00e9lev\u00e9s. Citons le cancer du sein et du col de l’ut\u00e9rus, les grossesses \u00e0 risque, la m\u00e9nopause et les traumatismes sexuels qui sont autant de probl\u00e8mes touchant…<\/p>\n","protected":false},"author":6,"featured_media":72160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[382,386,1369,1437,388,381,392,389,390,384,393,1541],"tags":[809,1717,595,1630,814,714,1703,719,1009,841,995],"class_list":["post-72161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-fr","category-cancer-du-sein","category-focus-mensuel","category-gynecology-fr","category-prevention-fr","category-reproduction-fr","category-sante-des-femmes","category-sante-generale","category-sante-mentale","category-science-fr","category-thyrode","category-vm-med-fr","tag-breast-cancer-fr","tag-cancer-de-lovaire-2","tag-cancer-du-sein","tag-maladie-cardiovasculaire","tag-mental-health-fr","tag-prevention-fr-2","tag-sante-des-femmes","tag-science-fr-2","tag-thyroid-disease-fr","tag-thyroide-2","tag-womens-health-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 probl\u00e8mes fr\u00e9quents li\u00e9s \u00e0 la sant\u00e9 des femmes<\/title>\n<meta name=\"description\" content=\"Voici sept des probl\u00e8mes de sant\u00e9 f\u00e9minine les plus couramment trait\u00e9s par les m\u00e9decins et de quelle mani\u00e8re les soins de VM Med ax\u00e9s sur la sant\u00e9 des femmes favorisent le diagnostic, le traitement et le bien-\u00eatre \u00e0 long terme.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vmmed.com\/fr\/blog\/7-problemes-frequents-lies-a-la-sante-des-femmes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 probl\u00e8mes fr\u00e9quents li\u00e9s \u00e0 la sant\u00e9 des femmes\" \/>\n<meta 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du sein: une analyse de sang permettrait de pr\u00e9dire quel traitement sera le plus efficace"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-karola-g-6629369-1024x683.jpg\" alt=\"\" class=\"wp-image-72046\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-karola-g-6629369-1024x683.jpg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-karola-g-6629369-300x200.jpg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-karola-g-6629369-768x512.jpg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-karola-g-6629369-1536x1024.jpg 1536w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-karola-g-6629369-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><em>La biopsie liquide a le potentiel de\u00a0rendre les d\u00e9cisions de traitement plus rapides, plus personnalis\u00e9es\u00a0et plus efficaces<\/em><\/em>. <em>Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(H\u00e9l\u00e8ne Bour\/ Sant\u00e9 Magazine) <\/strong>— Des scientifiques ont invit\u00e9 un test sanguin qui permettrait de pr\u00e9dire la r\u00e9ponse au traitement des patientes atteintes d\u2019un cancer du sein.<\/p>\n\n\n\n<p>Un pas de plus vers la m\u00e9decine personnalis\u00e9e et pr\u00e9dictive. Des chercheurs de l\u2019Institut sur le cancer de Londres, au Royaume-Uni, rapportent avoir mis au point un test sanguin bas\u00e9 sur le patrimoine g\u00e9n\u00e9tique, qui permettrait de pr\u00e9dire la r\u00e9ponse au traitement des patientes atteintes de\u00a0cancer du sein.<\/p>\n\n\n\n<p>Rien qu\u2019en analysant des donn\u00e9es pr\u00e9sentes dans le sang des patientes, l\u2019\u00e9quipe m\u00e9dicale serait donc \u00e0 m\u00eame de\u00a0dire si son organisme va r\u00e9pondre ou non \u00e0 telle ou telle approche th\u00e9rapeutique,\u00a0permettant ainsi de choisir le traitement le plus ad\u00e9quat, le plus susceptible de fonctionner.<\/p>\n\n\n\n<p>Concr\u00e8tement, ce test analyse l\u2019ADN tumoral circulant, autrement dit le patrimoine g\u00e9n\u00e9tique des cellules tumorales, lib\u00e9r\u00e9 dans le sang des patientes par les cellules de la tumeur canc\u00e9reuse. L\u2019\u00e9quipe a ici mesur\u00e9\u00a0les niveaux de cet ADN des cellules canc\u00e9reuses dans des \u00e9chantillons de sang de 167 patientes. Ce test a \u00e9t\u00e9 effectu\u00e9 avant le d\u00e9but du traitement, puis quatre semaines apr\u00e8s, apr\u00e8s un cycle de traitement unique. (…)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(H\u00e9l\u00e8ne Bour\/ Sant\u00e9 Magazine) — Des scientifiques ont invit\u00e9 un test sanguin qui permettrait de pr\u00e9dire la r\u00e9ponse au traitement des patientes atteintes d\u2019un cancer du sein. Un pas de plus vers la m\u00e9decine personnalis\u00e9e et pr\u00e9dictive. Des chercheurs de l\u2019Institut sur le cancer de Londres, au Royaume-Uni, rapportent avoir mis au point un test…<\/p>\n","protected":false},"author":6,"featured_media":72046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[382,386,392,384],"tags":[1255,718,595,719,1495,1246,440],"class_list":["post-72045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-fr","category-cancer-du-sein","category-sante-des-femmes","category-science-fr","tag-analyse-de-sang","tag-cancer-fr-2","tag-cancer-du-sein","tag-science-fr-2","tag-test-sanguin","tag-traitement","tag-treatment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cancer du sein: une analyse de sang permettrait de pr\u00e9dire quel traitement sera le plus efficace - VM Med<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.santemagazine.fr\/actualites\/actualites-traitement\/cancer-du-sein-une-simple-analyse-de-sang-permettrait-de-predire-quel-traitement-sera-le-plus-efficace-1145969\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cancer du sein: une analyse de sang permettrait de pr\u00e9dire quel traitement sera le plus efficace - VM Med\" \/>\n<meta property=\"og:description\" content=\"(H\u00e9l\u00e8ne Bour\/ Sant\u00e9 Magazine) — Des scientifiques ont invit\u00e9 un test sanguin qui permettrait de pr\u00e9dire la r\u00e9ponse au traitement des patientes atteintes d\u2019un cancer du sein. 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fa\u00e7ons d’augmenter votre taux de vitamine D lorsque les jours raccourcissent"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-ogutomacedo-18273986-1024x683.jpg\" alt=\"\" class=\"wp-image-72034\" srcset=\"https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-ogutomacedo-18273986-1024x683.jpg 1024w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-ogutomacedo-18273986-300x200.jpg 300w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-ogutomacedo-18273986-768x512.jpg 768w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-ogutomacedo-18273986-1536x1024.jpg 1536w, https:\/\/www.vmmed.com\/wp-content\/uploads\/2026\/01\/pexels-ogutomacedo-18273986-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Parmi les rares sources v\u00e9g\u00e9tales de vitamine D, les champignons occupent une place de choix.<\/em> <em>Photo: Pexels<\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>(Elena Bizzotto\/ Top Sant\u00e9) <\/strong>— Pendant la saison froide, l\u2019organisme produit moins de vitamine D. Or, cette \u00ab vitamine du soleil \u00bb joue un r\u00f4le essentiel dans la vitalit\u00e9, l\u2019immunit\u00e9 et l\u2019humeur. Heureusement, il existe plusieurs moyens d\u2019\u00e9viter les carences.<\/p>\n\n\n\n<p>\u00c0 mesure que l\u2019automne\u00a0s\u2019installe, beaucoup de personnes ressentent une fatigue inhabituelle, une baisse de moral ou encore une fragilit\u00e9 face aux infections. Ces sympt\u00f4mes sont souvent li\u00e9s \u00e0 un d\u00e9ficit en\u00a0vitamine D, nutriment que notre organisme fabrique principalement gr\u00e2ce au\u00a0soleil.\u00a0La bonne nouvelle est qu\u2019il existe plusieurs solutions faciles \u00e0 mettre en place pour soutenir naturellement ses apports. Voici cinq strat\u00e9gies \u00e0 adopter d\u00e8s maintenant.<\/p>\n\n\n\n<p>Lorsque l\u2019exposition solaire diminue, l\u2019alimentation devient un alli\u00e9 important pour pr\u00e9server de bons apports en vitamine D. Les\u00a0poissons gras\u00a0figurent parmi les meilleures sources de ce nutriment. \u00ab Une portion de 85 g de saumon couvre environ 100 % de vos besoins quotidiens \u00bb, explique Rachel Gargano, di\u00e9t\u00e9ticienne agr\u00e9\u00e9e chez Live it Up Superfoods, dans un article de\u00a0Real Simple. (…)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Elena Bizzotto\/ Top Sant\u00e9) — Pendant la saison froide, l\u2019organisme produit moins de vitamine D. Or, cette \u00ab vitamine du soleil \u00bb joue un r\u00f4le essentiel dans la vitalit\u00e9, l\u2019immunit\u00e9 et l\u2019humeur. 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