COVID-19 self-care guide

(Gouvernement du Québec) — Your home is your primary care centre. The purpose of this guide is to help you in taking the best decisions for your own health and the health of your close friends and family during the coronavirus COVID-19 pandemic.

This guide will enable you to:

  • Learn the best ways to protect yourself;
  • Take care of yourself;
  • Learn the basic care to provide to your friends and family;
  • Learn when and who to consult when you require care and service. (…)
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